A’viands – Vegetables with Walnut Dressing is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 574 calories. A’viands – Vegetables with Walnut Dressing has 11% carbohydrate, and 83% fat, 6% protein in 100 gram of A’viands – Vegetables with Walnut Dressing. A’viands – Vegetables with Walnut Dressing nutrient values are 16 g carbohydrate, 8 g protein, and 52 g fat. A’viands – Vegetables with Walnut Dressing has the vitamins A, and C within it. A’viands – Vegetables with Walnut Dressing has 2 % vitamin A and 45 % vitamin C. A’viands – Vegetables with Walnut Dressing has 30 mg sodium, 763 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Vegetables with Walnut Dressing has 6 g dietary fiber, and 7 g sugar. 1 serving of A’viands – Vegetables with Walnut Dressing provides 18 % iron, 23 g polyunsaturated and 23 g unsaturated fat along with 4 g saturated fat. A’viands – Vegetables with Walnut Dressing provides 574g of 2,000 cal by leaving 1,426 cal.
A’viands – Vegetables with Walnut Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Vegetables with Walnut Dressing provides 52g fat for total of 67g. After 1 serving of A’viands – Vegetables with Walnut Dressing, 15g is needed for heart health. A’viands – Vegetables with Walnut Dressing provides 30g for 2,300g by leaving 2,270g for daily sodium intake. A’viands – Vegetables with Walnut Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Vegetables with Walnut Dressing is one of the possibilities. 16g is provided by A’viands – Vegetables with Walnut Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Vegetables with Walnut Dressing leaves 234g carbohydrates for low-carb dieting. 1 serving of A’viands – Vegetables with Walnut Dressing provides 7g sugar for daily 75g sugar intake. 1 serving of A’viands – Vegetables with Walnut Dressing leaves 68g sugar for daily intake threshold of sugar. A’viands – Vegetables with Walnut Dressing provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of A’viands – Vegetables with Walnut Dressing 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Vegetables with Walnut Dressing. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Vegetables with Walnut Dressing.
There are similar foods to the A’viands – Vegetables with Walnut Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Vegetables with Walnut Dressing, Walnut Pesto, Walnut Spread, Baked Orzo with Vegetables, and Lentil-Walnut Burger.
The nutrients table of the A’viands – Vegetables with Walnut Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Vegetables with Walnut Dressing |
Nutrient values for A’viands – Vegetables with Walnut Dressing |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
574 |
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Carbs percentage |
11% |
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Fat percentage |
83% |
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Protein percentage |
6% |
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Carbs |
16 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
52 g |
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Saturated |
4 g |
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Polyunsaturated |
23 g |
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Monounsaturated |
23 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
30 mg |
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Potassium |
763 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
45 % |
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Calcium |
7 % |
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Iron |
18 % |
What are the similar foods to A’viands – Vegetables with Walnut Dressing?
The similar foods to A’viands – Vegetables with Walnut Dressing involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Vegetables with Walnut Dressing are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Vegetables with Walnut Dressing because both of the A’viands – Vegetables with Walnut Dressing and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Vegetables with Walnut Dressing has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Vegetables with Walnut Dressing has 574 calories, and it is 357 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Vegetables with Walnut Dressing, and less calcium than A’viands – Vegetables with Walnut Dressing. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Vegetables with Walnut Dressing. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Vegetables with Walnut Dressing because both of the A’viands – Vegetables with Walnut Dressing and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Vegetables with Walnut Dressing has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Vegetables with Walnut Dressing has 574 calories, and it is 329 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Vegetables with Walnut Dressing, and more calcium than A’viands – Vegetables with Walnut Dressing. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Vegetables with Walnut Dressing. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Vegetables with Walnut Dressing because both of the A’viands – Vegetables with Walnut Dressing and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Vegetables with Walnut Dressing has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Vegetables with Walnut Dressing has 574 calories, and it is 381 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Vegetables with Walnut Dressing, and less calcium than A’viands – Vegetables with Walnut Dressing. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Vegetables with Walnut Dressing. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Vegetables with Walnut Dressing because both of the A’viands – Vegetables with Walnut Dressing and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Vegetables with Walnut Dressing has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Vegetables with Walnut Dressing has 574 calories, and it is 364 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Vegetables with Walnut Dressing, and more calcium than A’viands – Vegetables with Walnut Dressing. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Vegetables with Walnut Dressing. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Vegetables with Walnut Dressing because both of the A’viands – Vegetables with Walnut Dressing and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Vegetables with Walnut Dressing has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Vegetables with Walnut Dressing has 574 calories, and it is 164 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Vegetables with Walnut Dressing, and more calcium than A’viands – Vegetables with Walnut Dressing. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Vegetables with Walnut Dressing. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.