OKSTATE Oregano’s – Golden Italian Dressing is a OKSTATE Oregano’s type of food with 2 oz serving size that provides 207 calories. OKSTATE Oregano’s – Golden Italian Dressing has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of OKSTATE Oregano’s – Golden Italian Dressing. OKSTATE Oregano’s – Golden Italian Dressing nutrient values are 5 g carbohydrate, 0 g protein, and 20 g fat. OKSTATE Oregano’s – Golden Italian Dressing has the vitamins A, and C within it. OKSTATE Oregano’s – Golden Italian Dressing has 0 % vitamin A and 0 % vitamin C. OKSTATE Oregano’s – Golden Italian Dressing has 567 mg sodium, — mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Oregano’s – Golden Italian Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of OKSTATE Oregano’s – Golden Italian Dressing provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. OKSTATE Oregano’s – Golden Italian Dressing provides 207g of 2,000 cal by leaving 1,793 cal.
OKSTATE Oregano’s – Golden Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Oregano’s – Golden Italian Dressing provides 20g fat for total of 67g. After 1 serving of OKSTATE Oregano’s – Golden Italian Dressing, 47g is needed for heart health. OKSTATE Oregano’s – Golden Italian Dressing provides 567g for 2,300g by leaving 1,733g for daily sodium intake. OKSTATE Oregano’s – Golden Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Oregano’s – Golden Italian Dressing is one of the possibilities. 5g is provided by OKSTATE Oregano’s – Golden Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Oregano’s – Golden Italian Dressing leaves 245g carbohydrates for low-carb dieting. 1 serving of OKSTATE Oregano’s – Golden Italian Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of OKSTATE Oregano’s – Golden Italian Dressing leaves 72g sugar for daily intake threshold of sugar. OKSTATE Oregano’s – Golden Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Oregano’s – Golden Italian Dressing 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Oregano’s – Golden Italian Dressing. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Oregano’s – Golden Italian Dressing.
There are similar foods to the OKSTATE Oregano’s – Golden Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lite Italian Dressing, Oregano’s Ranch Dressing, Caesar Dressing, 1000 Island Dressing, and Broccoli.
The nutrients table of the OKSTATE Oregano’s – Golden Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Oregano’s – Golden Italian Dressing |
Nutrient values for OKSTATE Oregano’s – Golden Italian Dressing |
|---|---|
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Serving size |
2 oz |
|
Calories |
207 |
|
Carbs percentage |
10% |
|
Fat percentage |
90% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
567 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Oregano’s – Golden Italian Dressing?
The alternative foods for OKSTATE Oregano’s – Golden Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Oregano’s – Golden Italian Dressing are listed below.
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OKSTATE Service Station Grill – Golden Italian Dressing is an alternative to OKSTATE Oregano’s – Golden Italian Dressing because it has 207 calories, similar to OKSTATE Oregano’s – Golden Italian Dressing. The OKSTATE Service Station Grill – Golden Italian Dressing has similar iron to OKSTATE Oregano’s – Golden Italian Dressing, and similar calcium to OKSTATE Oregano’s – Golden Italian Dressing. The OKSTATE Service Station Grill – Golden Italian Dressing has similar protein to OKSTATE Oregano’s – Golden Italian Dressing. To learn more about OKSTATE Service Station Grill – Golden Italian Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Marinade for Vegetables is an alternative to OKSTATE Oregano’s – Golden Italian Dressing because it has 207 calories, similar to OKSTATE Oregano’s – Golden Italian Dressing. The Aladdin Food – Marinade for Vegetables has more iron than OKSTATE Oregano’s – Golden Italian Dressing, and more calcium than OKSTATE Oregano’s – Golden Italian Dressing. The Aladdin Food – Marinade for Vegetables has more protein than OKSTATE Oregano’s – Golden Italian Dressing. To learn more about Aladdin Food – Marinade for Vegetables, read related food calories, and a nutrition guide.