Chopped Leaf – Whole Bowl #1 is a Chopped Leaf type of food with 1 bowl serving size that provides 639 calories. Chopped Leaf – Whole Bowl #1 has 49% carbohydrate, and 39% fat, 12% protein in 100 gram of Chopped Leaf – Whole Bowl #1. Chopped Leaf – Whole Bowl #1 nutrient values are 80 g carbohydrate, 20 g protein, and 28 g fat. Chopped Leaf – Whole Bowl #1 has the vitamins A, and C within it. Chopped Leaf – Whole Bowl #1 has 0 % vitamin A and 0 % vitamin C. Chopped Leaf – Whole Bowl #1 has 577 mg sodium, 0 mg potassium, 52 mg cholesterol, and 0 g trans fat. Chopped Leaf – Whole Bowl #1 has 9 g dietary fiber, and 5 g sugar. 1 serving of Chopped Leaf – Whole Bowl #1 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chopped Leaf – Whole Bowl #1 provides 639g of 2,000 cal by leaving 1,361 cal.
Chopped Leaf – Whole Bowl #1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chopped Leaf – Whole Bowl #1 provides 28g fat for total of 67g. After 1 serving of Chopped Leaf – Whole Bowl #1, 39g is needed for heart health. Chopped Leaf – Whole Bowl #1 provides 577g for 2,300g by leaving 1,723g for daily sodium intake. Chopped Leaf – Whole Bowl #1 causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Chopped Leaf – Whole Bowl #1 is one of the possibilities. 80g is provided by Chopped Leaf – Whole Bowl #1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chopped Leaf – Whole Bowl #1 leaves 170g carbohydrates for low-carb dieting. 1 serving of Chopped Leaf – Whole Bowl #1 provides 5g sugar for daily 75g sugar intake. 1 serving of Chopped Leaf – Whole Bowl #1 leaves 70g sugar for daily intake threshold of sugar. Chopped Leaf – Whole Bowl #1 provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Chopped Leaf – Whole Bowl #1 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chopped Leaf – Whole Bowl #1. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Chopped Leaf – Whole Bowl #1.
There are similar foods to the Chopped Leaf – Whole Bowl #1 in terms of nutrition, daily intake amount, and calorie amount. These are Whole Bowl #1, Whole Bowl 1, Whole Bowl 1, Chopped Leaf Whole Bowl #2, and Chicken Whole Bowl #1.
The nutrients table of the Chopped Leaf – Whole Bowl #1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chopped Leaf – Whole Bowl #1 |
Nutrient values for Chopped Leaf – Whole Bowl #1 |
|---|---|
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Serving size |
1 bowl |
|
Calories |
639 |
|
Carbs percentage |
49% |
|
Fat percentage |
39% |
|
Protein percentage |
12% |
|
Carbs |
80 g |
|
Dietary fiber |
9 g |
|
Sugar |
5 g |
|
Fat |
28 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
577 mg |
|
Potassium |
0 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Chopped Leaf – Whole Bowl #1?
The similar foods to Chopped Leaf – Whole Bowl #1 involve alike nutritional values from the same Chopped Leaf type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chopped Leaf – Whole Bowl #1 are listed below.
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Chopped Leaf – Thai Curry Soup is a similar nourishment to Chopped Leaf – Whole Bowl #1 because both of the Chopped Leaf – Whole Bowl #1 and Chopped Leaf – Thai Curry Soup are from Chopped Leaf. The Chopped Leaf – Whole Bowl #1 has more calories than Chopped Leaf – Thai Curry Soup because Chopped Leaf – Whole Bowl #1 has 639 calories, and it is 503 more calories than Chopped Leaf – Thai Curry Soup. The Chopped Leaf – Thai Curry Soup has similar iron to Chopped Leaf – Whole Bowl #1, and similar calcium to Chopped Leaf – Whole Bowl #1. The Chopped Leaf – Thai Curry Soup has less protein than Chopped Leaf – Whole Bowl #1. To learn more about Chopped Leaf – Thai Curry Soup, read related food calories, and a nutrition guide.
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Chopped Leaf – Baja Quesadilla is a similar nourishment to Chopped Leaf – Whole Bowl #1 because both of the Chopped Leaf – Whole Bowl #1 and Chopped Leaf – Baja Quesadilla are from Chopped Leaf. The Chopped Leaf – Whole Bowl #1 has less calories than Chopped Leaf – Baja Quesadilla because Chopped Leaf – Whole Bowl #1 has 639 calories, and it is 103 less calories than Chopped Leaf – Baja Quesadilla. The Chopped Leaf – Baja Quesadilla has similar iron to Chopped Leaf – Whole Bowl #1, and similar calcium to Chopped Leaf – Whole Bowl #1. The Chopped Leaf – Baja Quesadilla has more protein than Chopped Leaf – Whole Bowl #1. To learn more about Chopped Leaf – Baja Quesadilla, read related food calories, and a nutrition guide.