David’s Deli – Everything Bagel is a David’s Deli type of food with 1 bagel serving size that provides 230 calories. David’s Deli – Everything Bagel has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of David’s Deli – Everything Bagel. David’s Deli – Everything Bagel nutrient values are 46 g carbohydrate, 8 g protein, and 1 g fat. David’s Deli – Everything Bagel has the vitamins A, and C within it. David’s Deli – Everything Bagel has 0 % vitamin A and 0 % vitamin C. David’s Deli – Everything Bagel has 360 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. David’s Deli – Everything Bagel has 2 g dietary fiber, and 2 g sugar. 1 serving of David’s Deli – Everything Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. David’s Deli – Everything Bagel provides 230g of 2,000 cal by leaving 1,770 cal.
David’s Deli – Everything Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. David’s Deli – Everything Bagel provides 1g fat for total of 67g. After 1 serving of David’s Deli – Everything Bagel, 66g is needed for heart health. David’s Deli – Everything Bagel provides 360g for 2,300g by leaving 1,940g for daily sodium intake. David’s Deli – Everything Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with David’s Deli – Everything Bagel is one of the possibilities. 46g is provided by David’s Deli – Everything Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of David’s Deli – Everything Bagel leaves 204g carbohydrates for low-carb dieting. 1 serving of David’s Deli – Everything Bagel provides 2g sugar for daily 75g sugar intake. 1 serving of David’s Deli – Everything Bagel leaves 73g sugar for daily intake threshold of sugar. David’s Deli – Everything Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of David’s Deli – Everything Bagel 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of David’s Deli – Everything Bagel. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of David’s Deli – Everything Bagel.
There are similar foods to the David’s Deli – Everything Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Bagel Everything, Everything Bagel, Bagel Variety Pack, Everything, Plain, Everything Bagels, and Plain Bagel.
The nutrients table of the David’s Deli – Everything Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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David’s Deli – Everything Bagel |
Nutrient values for David’s Deli – Everything Bagel |
|---|---|
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Serving size |
1 bagel |
|
Calories |
230 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for David’s Deli – Everything Bagel?
The alternative foods for David’s Deli – Everything Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to David’s Deli – Everything Bagel are listed below.
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David’s Deli – Plain Bagel is an alternative to David’s Deli – Everything Bagel because it has 230 calories, similar to David’s Deli – Everything Bagel. The David’s Deli – Plain Bagel has similar iron to David’s Deli – Everything Bagel, and similar calcium to David’s Deli – Everything Bagel. The David’s Deli – Plain Bagel has similar protein to David’s Deli – Everything Bagel. To learn more about David’s Deli – Plain Bagel, read related food calories, and a nutrition guide.
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Stater Bros. – Blueberry Bagel is an alternative to David’s Deli – Everything Bagel because it has 230 calories, similar to David’s Deli – Everything Bagel. The Stater Bros. – Blueberry Bagel has similar iron to David’s Deli – Everything Bagel, and similar calcium to David’s Deli – Everything Bagel. The Stater Bros. – Blueberry Bagel has less protein than David’s Deli – Everything Bagel. To learn more about Stater Bros. – Blueberry Bagel, read related food calories, and a nutrition guide.
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Western bagel – Bagel is an alternative to David’s Deli – Everything Bagel because it has 230 calories, similar to David’s Deli – Everything Bagel. The Western bagel – Bagel has similar iron to David’s Deli – Everything Bagel, and similar calcium to David’s Deli – Everything Bagel. The Western bagel – Bagel has similar protein to David’s Deli – Everything Bagel. To learn more about Western bagel – Bagel, read related food calories, and a nutrition guide.
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1st national bagel company – Bagel is an alternative to David’s Deli – Everything Bagel because it has 230 calories, similar to David’s Deli – Everything Bagel. The 1st national bagel company – Bagel has more iron than David’s Deli – Everything Bagel, and less calcium than David’s Deli – Everything Bagel. The 1st national bagel company – Bagel has more protein than David’s Deli – Everything Bagel. To learn more about 1st national bagel company – Bagel, read related food calories, and a nutrition guide.
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Bagel – Cinnamon Raisin – Bagels Forever is an alternative to David’s Deli – Everything Bagel because it has 230 calories, similar to David’s Deli – Everything Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more iron than David’s Deli – Everything Bagel, and less calcium than David’s Deli – Everything Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more protein than David’s Deli – Everything Bagel. To learn more about Bagel – Cinnamon Raisin – Bagels Forever, read related food calories, and a nutrition guide.