Oscar Mayer – Smokies Smoked Sausage is a Oscar Mayer type of food with 1 link serving size that provides 150 calories. Oscar Mayer – Smokies Smoked Sausage has 3% carbohydrate, and 81% fat, 17% protein in 100 gram of Oscar Mayer – Smokies Smoked Sausage. Oscar Mayer – Smokies Smoked Sausage nutrient values are 1 g carbohydrate, 6 g protein, and 13 g fat. Oscar Mayer – Smokies Smoked Sausage has the vitamins A, and C within it. Oscar Mayer – Smokies Smoked Sausage has 0 % vitamin A and 0 % vitamin C. Oscar Mayer – Smokies Smoked Sausage has 410 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Oscar Mayer – Smokies Smoked Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Oscar Mayer – Smokies Smoked Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Oscar Mayer – Smokies Smoked Sausage provides 150g of 2,000 cal by leaving 1,850 cal.
Oscar Mayer – Smokies Smoked Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Smokies Smoked Sausage provides 13g fat for total of 67g. After 1 serving of Oscar Mayer – Smokies Smoked Sausage, 54g is needed for heart health. Oscar Mayer – Smokies Smoked Sausage provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Oscar Mayer – Smokies Smoked Sausage causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Smokies Smoked Sausage is one of the possibilities. 1g is provided by Oscar Mayer – Smokies Smoked Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Smokies Smoked Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Smokies Smoked Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Smokies Smoked Sausage leaves 74g sugar for daily intake threshold of sugar. Oscar Mayer – Smokies Smoked Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Smokies Smoked Sausage 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Smokies Smoked Sausage. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Smokies Smoked Sausage.
There are similar foods to the Oscar Mayer – Smokies Smoked Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Smokies Smoked Sausage, Smokies Sausage, Oscar Mayer Smokies Uncured Smoked Sausage, Smoked Sauage, and Smokies.
The nutrients table of the Oscar Mayer – Smokies Smoked Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Smokies Smoked Sausage |
Nutrient values for Oscar Mayer – Smokies Smoked Sausage |
|---|---|
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Serving size |
1 link |
|
Calories |
150 |
|
Carbs percentage |
3% |
|
Fat percentage |
81% |
|
Protein percentage |
17% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Oscar Mayer – Smokies Smoked Sausage?
The alternative foods for Oscar Mayer – Smokies Smoked Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Smokies Smoked Sausage are listed below.
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Trader Joe’s – Garden Vegetable, Mushroom &asiago Chicken Sausage is an alternative to Oscar Mayer – Smokies Smoked Sausage because it has 150 calories, similar to Oscar Mayer – Smokies Smoked Sausage. The Trader Joe’s – Garden Vegetable, Mushroom &asiago Chicken Sausage has more iron than Oscar Mayer – Smokies Smoked Sausage, and more calcium than Oscar Mayer – Smokies Smoked Sausage. The Trader Joe’s – Garden Vegetable, Mushroom &asiago Chicken Sausage has more protein than Oscar Mayer – Smokies Smoked Sausage. To learn more about Trader Joe’s – Garden Vegetable, Mushroom &asiago Chicken Sausage, read related food calories, and a nutrition guide.
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Artisan Fresh – Chicken and Apple Sausage is an alternative to Oscar Mayer – Smokies Smoked Sausage because it has 150 calories, similar to Oscar Mayer – Smokies Smoked Sausage. The Artisan Fresh – Chicken and Apple Sausage has more iron than Oscar Mayer – Smokies Smoked Sausage, and similar calcium to Oscar Mayer – Smokies Smoked Sausage. The Artisan Fresh – Chicken and Apple Sausage has more protein than Oscar Mayer – Smokies Smoked Sausage. To learn more about Artisan Fresh – Chicken and Apple Sausage, read related food calories, and a nutrition guide.
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Parkview – Hot Dogs is an alternative to Oscar Mayer – Smokies Smoked Sausage because it has 150 calories, similar to Oscar Mayer – Smokies Smoked Sausage. The Parkview – Hot Dogs has less iron than Oscar Mayer – Smokies Smoked Sausage, and more calcium than Oscar Mayer – Smokies Smoked Sausage. The Parkview – Hot Dogs has less protein than Oscar Mayer – Smokies Smoked Sausage. To learn more about Parkview – Hot Dogs, read related food calories, and a nutrition guide.
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Foster Farms – Turkey Italian Sausage is an alternative to Oscar Mayer – Smokies Smoked Sausage because it has 150 calories, similar to Oscar Mayer – Smokies Smoked Sausage. The Foster Farms – Turkey Italian Sausage has more iron than Oscar Mayer – Smokies Smoked Sausage, and similar calcium to Oscar Mayer – Smokies Smoked Sausage. The Foster Farms – Turkey Italian Sausage has more protein than Oscar Mayer – Smokies Smoked Sausage. To learn more about Foster Farms – Turkey Italian Sausage, read related food calories, and a nutrition guide.
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Mars – Jumbo Franks – Chicken is an alternative to Oscar Mayer – Smokies Smoked Sausage because it has 150 calories, similar to Oscar Mayer – Smokies Smoked Sausage. The Mars – Jumbo Franks – Chicken has similar iron to Oscar Mayer – Smokies Smoked Sausage, and more calcium than Oscar Mayer – Smokies Smoked Sausage. The Mars – Jumbo Franks – Chicken has similar protein to Oscar Mayer – Smokies Smoked Sausage. To learn more about Mars – Jumbo Franks – Chicken, read related food calories, and a nutrition guide.