Hmr – 70 Plus Vanilla Shake is a Hmr type of food with 1 pkg serving size that provides 110 calories. Hmr – 70 Plus Vanilla Shake has 48% carbohydrate, and 0% fat, 52% protein in 100 gram of Hmr – 70 Plus Vanilla Shake. Hmr – 70 Plus Vanilla Shake nutrient values are 13 g carbohydrate, 14 g protein, and 0 g fat. Hmr – 70 Plus Vanilla Shake has the vitamins A, and C within it. Hmr – 70 Plus Vanilla Shake has 0 % vitamin A and 0 % vitamin C. Hmr – 70 Plus Vanilla Shake has 220 mg sodium, 170 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hmr – 70 Plus Vanilla Shake has 1 g dietary fiber, and 12 g sugar. 1 serving of Hmr – 70 Plus Vanilla Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hmr – 70 Plus Vanilla Shake provides 110g of 2,000 cal by leaving 1,890 cal.
Hmr – 70 Plus Vanilla Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr – 70 Plus Vanilla Shake provides –g fat for total of 67g. After 1 serving of Hmr – 70 Plus Vanilla Shake, 67g is needed for heart health. Hmr – 70 Plus Vanilla Shake provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Hmr – 70 Plus Vanilla Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hmr – 70 Plus Vanilla Shake is one of the possibilities. 13g is provided by Hmr – 70 Plus Vanilla Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr – 70 Plus Vanilla Shake leaves 237g carbohydrates for low-carb dieting. 1 serving of Hmr – 70 Plus Vanilla Shake provides 12g sugar for daily 75g sugar intake. 1 serving of Hmr – 70 Plus Vanilla Shake leaves 63g sugar for daily intake threshold of sugar. Hmr – 70 Plus Vanilla Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hmr – 70 Plus Vanilla Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr – 70 Plus Vanilla Shake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hmr – 70 Plus Vanilla Shake.
There are similar foods to the Hmr – 70 Plus Vanilla Shake in terms of nutrition, daily intake amount, and calorie amount. These are Hmr 70 Plus Shake – Vanilla, Vanilla Shake, 70 Plus Vanilla Shake, 70 Plus Vanilla, and 70 Plus Vanilla.
The nutrients table of the Hmr – 70 Plus Vanilla Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hmr – 70 Plus Vanilla Shake |
Nutrient values for Hmr – 70 Plus Vanilla Shake |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
110 |
|
Carbs percentage |
48% |
|
Fat percentage |
0% |
|
Protein percentage |
52% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
220 mg |
|
Potassium |
170 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Hmr – 70 Plus Vanilla Shake?
The alternative foods for Hmr – 70 Plus Vanilla Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hmr – 70 Plus Vanilla Shake are listed below.
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Chick-fil-a – Reduced Fat Berry Balsamic Dressing is an alternative to Hmr – 70 Plus Vanilla Shake because it has 110 calories, similar to Hmr – 70 Plus Vanilla Shake. The Chick-fil-a – Reduced Fat Berry Balsamic Dressing has similar iron to Hmr – 70 Plus Vanilla Shake, and less calcium than Hmr – 70 Plus Vanilla Shake. The Chick-fil-a – Reduced Fat Berry Balsamic Dressing has less protein than Hmr – 70 Plus Vanilla Shake. To learn more about Chick-fil-a – Reduced Fat Berry Balsamic Dressing, read related food calories, and a nutrition guide.
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smartfoods – Hummus Popped Chips is an alternative to Hmr – 70 Plus Vanilla Shake because it has 110 calories, similar to Hmr – 70 Plus Vanilla Shake. The smartfoods – Hummus Popped Chips has more iron than Hmr – 70 Plus Vanilla Shake, and less calcium than Hmr – 70 Plus Vanilla Shake. The smartfoods – Hummus Popped Chips has less protein than Hmr – 70 Plus Vanilla Shake. To learn more about smartfoods – Hummus Popped Chips, read related food calories, and a nutrition guide.
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Ip – Milk Chocolate Pudding is an alternative to Hmr – 70 Plus Vanilla Shake because it has 110 calories, similar to Hmr – 70 Plus Vanilla Shake. The Ip – Milk Chocolate Pudding has more iron than Hmr – 70 Plus Vanilla Shake, and more calcium than Hmr – 70 Plus Vanilla Shake. The Ip – Milk Chocolate Pudding has more protein than Hmr – 70 Plus Vanilla Shake. To learn more about Ip – Milk Chocolate Pudding, read related food calories, and a nutrition guide.