The orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang is a orizin Bian Dang type of food with 1 serving serving size that provides 674 calories. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang nutrient values are 86 g carbohydrate, 15 g protein, and — g fat. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang has the vitamins A, and C within it. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang has — % vitamin A and — % vitamin C. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang has 1012 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang provides 674g of 2,000 cal by leaving 1,326 cal.

 

orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang , 67g is needed for heart health. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang provides 1,012g for 2,300g by leaving 1,288g for daily sodium intake. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang is one of the possibilities. 86g is provided by orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang leaves 164g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang .

 

There are similar foods to the orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang in terms of nutrition, daily intake amount, and calorie amount. These are 1日に必要な野菜の半分使用 6品目の塩野菜炒め弁当, 1日に必要な野菜の半分使用 6品目の醤油野菜炒め弁当, and 1/3日分の野菜がとれる野菜炒め弁当.

 

The nutrients table of the orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang	Nutrient values for orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang
Serving size	1 serving
Calories	674
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	86 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	15 g
Sodium	1012 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang ?

The alternative foods for orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang are listed below.

1. bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ) is an alternative to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang because it has 674 calories, similar to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . The bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ) has similar iron to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang , and similar calcium to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . The bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ) has less protein than orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . To learn more about bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ), read related food calories, and a nutrition guide.

2. He Shi yohei – sanhurawashido is an alternative to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang because it has 674 calories, similar to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . The He Shi yohei – sanhurawashido has similar iron to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang , and similar calcium to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . The He Shi yohei – sanhurawashido has less protein than orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . To learn more about He Shi yohei – sanhurawashido, read related food calories, and a nutrition guide.

3. bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ) is an alternative to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang because it has 674 calories, similar to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . The bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ) has similar iron to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang , and similar calcium to orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . The bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ) has less protein than orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang . To learn more about bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ), read related food calories, and a nutrition guide.