The He Shi yohei – sanhurawashido Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – sanhurawashido is a He Shi yohei type of food with 1 serving serving size that provides 674 calories. He Shi yohei – sanhurawashido has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – sanhurawashido. He Shi yohei – sanhurawashido nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – sanhurawashido has the vitamins A, and C within it. He Shi yohei – sanhurawashido has — % vitamin A and — % vitamin C. He Shi yohei – sanhurawashido has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – sanhurawashido has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – sanhurawashido provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – sanhurawashido provides 674g of 2,000 cal by leaving 1,326 cal.

 

He Shi yohei – sanhurawashido and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – sanhurawashido provides –g fat for total of 67g. After 1 serving of He Shi yohei – sanhurawashido, 67g is needed for heart health. He Shi yohei – sanhurawashido provides 3g for 2,300g by leaving 2,297g for daily sodium intake. He Shi yohei – sanhurawashido causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – sanhurawashido is one of the possibilities. –g is provided by He Shi yohei – sanhurawashido for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – sanhurawashido leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – sanhurawashido provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – sanhurawashido leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – sanhurawashido provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – sanhurawashido 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – sanhurawashido. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – sanhurawashido.

 

There are similar foods to the He Shi yohei – sanhurawashido in terms of nutrition, daily intake amount, and calorie amount. These are シーザーサラダ (和風ドレッシング), 小サラダ, シーザーサラダ (シーザードレッシング), and サラダ.

 

The nutrients table of the He Shi yohei – sanhurawashido with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – sanhurawashido	Nutrient values for He Shi yohei – sanhurawashido
Serving size	1 serving
Calories	674
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – sanhurawashido?

The alternative foods for He Shi yohei – sanhurawashido involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – sanhurawashido are listed below.

1. bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ) is an alternative to He Shi yohei – sanhurawashido because it has 674 calories, similar to He Shi yohei – sanhurawashido. The bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ) has similar iron to He Shi yohei – sanhurawashido, and similar calcium to He Shi yohei – sanhurawashido. The bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ) has similar protein to He Shi yohei – sanhurawashido. To learn more about bitsuguboi – bihushichiyuhanbagu (rosutobihuShi Shi Dian nomiShi Shi ), read related food calories, and a nutrition guide.

2. orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang is an alternative to He Shi yohei – sanhurawashido because it has 674 calories, similar to He Shi yohei – sanhurawashido. The orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang has similar iron to He Shi yohei – sanhurawashido, and similar calcium to He Shi yohei – sanhurawashido. The orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang has more protein than He Shi yohei – sanhurawashido. To learn more about orizin Bian Dang – 1Ri niBi Yao naYe Cai noBan Fen Shi Yong ~6Pin Mu noYe Cai Chao meBian Dang , read related food calories, and a nutrition guide.

3. bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ) is an alternative to He Shi yohei – sanhurawashido because it has 674 calories, similar to He Shi yohei – sanhurawashido. The bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ) has similar iron to He Shi yohei – sanhurawashido, and similar calcium to He Shi yohei – sanhurawashido. The bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ) has similar protein to He Shi yohei – sanhurawashido. To learn more about bitsuguboi – bihushichiyuraisu (rosutobihuShi Shi Dian nomiShi Shi ), read related food calories, and a nutrition guide.