Pret – Hot Chocolate is a Pret type of food with 1 cup serving size that provides 237 calories. Pret – Hot Chocolate has 64% carbohydrate, and 20% fat, 16% protein in 100 gram of Pret – Hot Chocolate. Pret – Hot Chocolate nutrient values are 36 g carbohydrate, 9 g protein, and 5 g fat. Pret – Hot Chocolate has the vitamins A, and C within it. Pret – Hot Chocolate has 0 % vitamin A and 0 % vitamin C. Pret – Hot Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Hot Chocolate has 0 g dietary fiber, and 34 g sugar. 1 serving of Pret – Hot Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pret – Hot Chocolate provides 237g of 2,000 cal by leaving 1,763 cal.
Pret – Hot Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Hot Chocolate provides 5g fat for total of 67g. After 1 serving of Pret – Hot Chocolate, 62g is needed for heart health. Pret – Hot Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret – Hot Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Hot Chocolate is one of the possibilities. 36g is provided by Pret – Hot Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Hot Chocolate leaves 214g carbohydrates for low-carb dieting. 1 serving of Pret – Hot Chocolate provides 34g sugar for daily 75g sugar intake. 1 serving of Pret – Hot Chocolate leaves 41g sugar for daily intake threshold of sugar. Pret – Hot Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pret – Hot Chocolate 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Hot Chocolate. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Pret – Hot Chocolate.
There are similar foods to the Pret – Hot Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Hot Chocolate, Skinny Hot Chocolate, Skinny Hot Chocolate, Coconut Hot Chocolate, and Hot Chocolate.
The nutrients table of the Pret – Hot Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pret – Hot Chocolate |
Nutrient values for Pret – Hot Chocolate |
|---|---|
|
Serving size |
1 cup |
|
Calories |
237 |
|
Carbs percentage |
64% |
|
Fat percentage |
20% |
|
Protein percentage |
16% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
34 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pret – Hot Chocolate?
The similar foods to Pret – Hot Chocolate involve alike nutritional values from the same Pret type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pret – Hot Chocolate are listed below.
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Pret – Salad Dressing is a similar nourishment to Pret – Hot Chocolate because both of the Pret – Hot Chocolate and Pret – Salad Dressing are from Pret. The Pret – Hot Chocolate has more calories than Pret – Salad Dressing because Pret – Hot Chocolate has 237 calories, and it is 93 more calories than Pret – Salad Dressing. The Pret – Salad Dressing has similar iron to Pret – Hot Chocolate, and similar calcium to Pret – Hot Chocolate. The Pret – Salad Dressing has less protein than Pret – Hot Chocolate. To learn more about Pret – Salad Dressing, read related food calories, and a nutrition guide.
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Pret – Coconut Water is a similar nourishment to Pret – Hot Chocolate because both of the Pret – Hot Chocolate and Pret – Coconut Water are from Pret. The Pret – Hot Chocolate has more calories than Pret – Coconut Water because Pret – Hot Chocolate has 237 calories, and it is 174 more calories than Pret – Coconut Water. The Pret – Coconut Water has similar iron to Pret – Hot Chocolate, and similar calcium to Pret – Hot Chocolate. The Pret – Coconut Water has less protein than Pret – Hot Chocolate. To learn more about Pret – Coconut Water, read related food calories, and a nutrition guide.
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Pret – Porridge with Honey is a similar nourishment to Pret – Hot Chocolate because both of the Pret – Hot Chocolate and Pret – Porridge with Honey are from Pret. The Pret – Hot Chocolate has less calories than Pret – Porridge with Honey because Pret – Hot Chocolate has 237 calories, and it is 70 less calories than Pret – Porridge with Honey. The Pret – Porridge with Honey has similar iron to Pret – Hot Chocolate, and similar calcium to Pret – Hot Chocolate. The Pret – Porridge with Honey has similar protein to Pret – Hot Chocolate. To learn more about Pret – Porridge with Honey, read related food calories, and a nutrition guide.
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Pret – Sweet N Salt Popcorn is a similar nourishment to Pret – Hot Chocolate because both of the Pret – Hot Chocolate and Pret – Sweet N Salt Popcorn are from Pret. The Pret – Hot Chocolate has more calories than Pret – Sweet N Salt Popcorn because Pret – Hot Chocolate has 237 calories, and it is 99 more calories than Pret – Sweet N Salt Popcorn. The Pret – Sweet N Salt Popcorn has similar iron to Pret – Hot Chocolate, and similar calcium to Pret – Hot Chocolate. The Pret – Sweet N Salt Popcorn has less protein than Pret – Hot Chocolate. To learn more about Pret – Sweet N Salt Popcorn, read related food calories, and a nutrition guide.
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Pret – Croissant is a similar nourishment to Pret – Hot Chocolate because both of the Pret – Hot Chocolate and Pret – Croissant are from Pret. The Pret – Hot Chocolate has less calories than Pret – Croissant because Pret – Hot Chocolate has 237 calories, and it is 63 less calories than Pret – Croissant. The Pret – Croissant has similar iron to Pret – Hot Chocolate, and similar calcium to Pret – Hot Chocolate. The Pret – Croissant has less protein than Pret – Hot Chocolate. To learn more about Pret – Croissant, read related food calories, and a nutrition guide.