doritos – Fritolay is a doritos type of food with 1 cup serving size that provides 140 calories. doritos – Fritolay has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of doritos – Fritolay. doritos – Fritolay nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. doritos – Fritolay has the vitamins A, and C within it. doritos – Fritolay has 2 % vitamin A and 0 % vitamin C. doritos – Fritolay has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. doritos – Fritolay has 1 g dietary fiber, and 0 g sugar. 1 serving of doritos – Fritolay provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. doritos – Fritolay provides 140g of 2,000 cal by leaving 1,860 cal.
doritos – Fritolay and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. doritos – Fritolay provides 8g fat for total of 67g. After 1 serving of doritos – Fritolay, 59g is needed for heart health. doritos – Fritolay provides 210g for 2,300g by leaving 2,090g for daily sodium intake. doritos – Fritolay causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with doritos – Fritolay is one of the possibilities. 16g is provided by doritos – Fritolay for the daily 250g carbohydrates intake for low-carb diet. 1 serving of doritos – Fritolay leaves 234g carbohydrates for low-carb dieting. 1 serving of doritos – Fritolay provides –g sugar for daily 75g sugar intake. 1 serving of doritos – Fritolay leaves 75g sugar for daily intake threshold of sugar. doritos – Fritolay provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of doritos – Fritolay 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of doritos – Fritolay. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of doritos – Fritolay.
There are similar foods to the doritos – Fritolay in terms of nutrition, daily intake amount, and calorie amount. These are Doritos, Doritos Munchies, doritos, Nacho Cheese Doritos, and Doritos Taco.
The nutrients table of the doritos – Fritolay with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
doritos – Fritolay |
Nutrient values for doritos – Fritolay |
|---|---|
|
Serving size |
1 cup |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for doritos – Fritolay?
The alternative foods for doritos – Fritolay involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to doritos – Fritolay are listed below.
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Campbell’s – Tortilla Soup is an alternative to doritos – Fritolay because it has 140 calories, similar to doritos – Fritolay. The Campbell’s – Tortilla Soup has more iron than doritos – Fritolay, and more calcium than doritos – Fritolay. The Campbell’s – Tortilla Soup has more protein than doritos – Fritolay. To learn more about Campbell’s – Tortilla Soup, read related food calories, and a nutrition guide.
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weight watchers – Chocolate Chip Cookie Dough Sundae is an alternative to doritos – Fritolay because it has 140 calories, similar to doritos – Fritolay. The weight watchers – Chocolate Chip Cookie Dough Sundae has more iron than doritos – Fritolay, and more calcium than doritos – Fritolay. The weight watchers – Chocolate Chip Cookie Dough Sundae has similar protein to doritos – Fritolay. To learn more about weight watchers – Chocolate Chip Cookie Dough Sundae, read related food calories, and a nutrition guide.
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Vita – Mango Drink is an alternative to doritos – Fritolay because it has 140 calories, similar to doritos – Fritolay. The Vita – Mango Drink has similar iron to doritos – Fritolay, and similar calcium to doritos – Fritolay. The Vita – Mango Drink has less protein than doritos – Fritolay. To learn more about Vita – Mango Drink, read related food calories, and a nutrition guide.
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Stater Bros. – Milk is an alternative to doritos – Fritolay because it has 140 calories, similar to doritos – Fritolay. The Stater Bros. – Milk has similar iron to doritos – Fritolay, and more calcium than doritos – Fritolay. The Stater Bros. – Milk has more protein than doritos – Fritolay. To learn more about Stater Bros. – Milk, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Split Pea Soup is an alternative to doritos – Fritolay because it has 140 calories, similar to doritos – Fritolay. The Cypress Cafe – SimplyFit Split Pea Soup has more iron than doritos – Fritolay, and more calcium than doritos – Fritolay. The Cypress Cafe – SimplyFit Split Pea Soup has more protein than doritos – Fritolay. To learn more about Cypress Cafe – SimplyFit Split Pea Soup, read related food calories, and a nutrition guide.