The A’viands – Bean Salad w/Celery/Basil/Mint Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Bean Salad w/Celery/Basil/Mint is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 163 calories. A’viands – Bean Salad w/Celery/Basil/Mint has 55% carbohydrate, and 24% fat, 21% protein in 100 gram of A’viands – Bean Salad w/Celery/Basil/Mint. A’viands – Bean Salad w/Celery/Basil/Mint nutrient values are 21 g carbohydrate, 8 g protein, and 4 g fat. A’viands – Bean Salad w/Celery/Basil/Mint has the vitamins A, and C within it. A’viands – Bean Salad w/Celery/Basil/Mint has 0 % vitamin A and 7 % vitamin C. A’viands – Bean Salad w/Celery/Basil/Mint has 75 mg sodium, 552 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Bean Salad w/Celery/Basil/Mint has 9 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Bean Salad w/Celery/Basil/Mint provides 17 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. A’viands – Bean Salad w/Celery/Basil/Mint provides 163g of 2,000 cal by leaving 1,837 cal.

 

A’viands – Bean Salad w/Celery/Basil/Mint and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Bean Salad w/Celery/Basil/Mint provides 4g fat for total of 67g. After 1 serving of A’viands – Bean Salad w/Celery/Basil/Mint, 63g is needed for heart health. A’viands – Bean Salad w/Celery/Basil/Mint provides 75g for 2,300g by leaving 2,225g for daily sodium intake. A’viands – Bean Salad w/Celery/Basil/Mint causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Bean Salad w/Celery/Basil/Mint is one of the possibilities. 21g is provided by A’viands – Bean Salad w/Celery/Basil/Mint for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Bean Salad w/Celery/Basil/Mint leaves 229g carbohydrates for low-carb dieting. 1 serving of A’viands – Bean Salad w/Celery/Basil/Mint provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Bean Salad w/Celery/Basil/Mint leaves 74g sugar for daily intake threshold of sugar. A’viands – Bean Salad w/Celery/Basil/Mint provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.

 

To burn the calories of A’viands – Bean Salad w/Celery/Basil/Mint 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Bean Salad w/Celery/Basil/Mint. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Bean Salad w/Celery/Basil/Mint.

 

There are similar foods to the A’viands – Bean Salad w/Celery/Basil/Mint in terms of nutrition, daily intake amount, and calorie amount. These are Bean Salad with Celery Basil Mint, Chopped Green Bean & Celery Salad w/ Mustard, Cantaloupe and Celery Salad with Mint, Cantaloupe & Celery Salad w/ Min, and Fennel/Citrus Salad w/ Mint.

 

The nutrients table of the A’viands – Bean Salad w/Celery/Basil/Mint with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Bean Salad w/Celery/Basil/Mint

Nutrient values for A’viands – Bean Salad w/Celery/Basil/Mint

Serving size

0.5 Cup (118.3 ml)

Calories

163

Carbs percentage

55%

Fat percentage

24%

Protein percentage

21%

Carbs

21 g

Dietary fiber

9 g

Sugar

1 g

Fat

4 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

2 g

Trans

0 g

Protein

8 g

Sodium

75 mg

Potassium

552 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

7 %

Calcium

6 %

Iron

17 %

What are the similar foods to A’viands – Bean Salad w/Celery/Basil/Mint?

The similar foods to A’viands – Bean Salad w/Celery/Basil/Mint involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Bean Salad w/Celery/Basil/Mint are listed below.

  1. A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Bean Salad w/Celery/Basil/Mint because both of the A’viands – Bean Salad w/Celery/Basil/Mint and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Bean Salad w/Celery/Basil/Mint has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Bean Salad w/Celery/Basil/Mint has 163 calories, and it is 54 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Bean Salad w/Celery/Basil/Mint, and similar calcium to A’viands – Bean Salad w/Celery/Basil/Mint. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Bean Salad w/Celery/Basil/Mint. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.

  2. A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Bean Salad w/Celery/Basil/Mint because both of the A’viands – Bean Salad w/Celery/Basil/Mint and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Bean Salad w/Celery/Basil/Mint has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Bean Salad w/Celery/Basil/Mint has 163 calories, and it is 82 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Bean Salad w/Celery/Basil/Mint, and more calcium than A’viands – Bean Salad w/Celery/Basil/Mint. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Bean Salad w/Celery/Basil/Mint. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.

  3. A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Bean Salad w/Celery/Basil/Mint because both of the A’viands – Bean Salad w/Celery/Basil/Mint and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Bean Salad w/Celery/Basil/Mint has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Bean Salad w/Celery/Basil/Mint has 163 calories, and it is 30 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Bean Salad w/Celery/Basil/Mint, and less calcium than A’viands – Bean Salad w/Celery/Basil/Mint. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Bean Salad w/Celery/Basil/Mint. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.

  4. A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Bean Salad w/Celery/Basil/Mint because both of the A’viands – Bean Salad w/Celery/Basil/Mint and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Bean Salad w/Celery/Basil/Mint has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Bean Salad w/Celery/Basil/Mint has 163 calories, and it is 47 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Bean Salad w/Celery/Basil/Mint, and more calcium than A’viands – Bean Salad w/Celery/Basil/Mint. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Bean Salad w/Celery/Basil/Mint. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.

  5. A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Bean Salad w/Celery/Basil/Mint because both of the A’viands – Bean Salad w/Celery/Basil/Mint and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Bean Salad w/Celery/Basil/Mint has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Bean Salad w/Celery/Basil/Mint has 163 calories, and it is 575 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Bean Salad w/Celery/Basil/Mint, and more calcium than A’viands – Bean Salad w/Celery/Basil/Mint. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Bean Salad w/Celery/Basil/Mint. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.

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