sakurusankusu – oden Tan Huo Shao tsukuneChuan is a sakurusankusu type of food with 1 serving serving size that provides 108 calories. sakurusankusu – oden Tan Huo Shao tsukuneChuan has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sakurusankusu – oden Tan Huo Shao tsukuneChuan . sakurusankusu – oden Tan Huo Shao tsukuneChuan nutrient values are 4 g carbohydrate, 9 g protein, and — g fat. sakurusankusu – oden Tan Huo Shao tsukuneChuan has the vitamins A, and C within it. sakurusankusu – oden Tan Huo Shao tsukuneChuan has — % vitamin A and — % vitamin C. sakurusankusu – oden Tan Huo Shao tsukuneChuan has 446 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – oden Tan Huo Shao tsukuneChuan has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – oden Tan Huo Shao tsukuneChuan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – oden Tan Huo Shao tsukuneChuan provides 108g of 2,000 cal by leaving 1,892 cal.
sakurusankusu – oden Tan Huo Shao tsukuneChuan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – oden Tan Huo Shao tsukuneChuan provides –g fat for total of 67g. After 1 serving of sakurusankusu – oden Tan Huo Shao tsukuneChuan , 67g is needed for heart health. sakurusankusu – oden Tan Huo Shao tsukuneChuan provides 446g for 2,300g by leaving 1,854g for daily sodium intake. sakurusankusu – oden Tan Huo Shao tsukuneChuan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – oden Tan Huo Shao tsukuneChuan is one of the possibilities. 4g is provided by sakurusankusu – oden Tan Huo Shao tsukuneChuan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – oden Tan Huo Shao tsukuneChuan leaves 246g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – oden Tan Huo Shao tsukuneChuan provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – oden Tan Huo Shao tsukuneChuan leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – oden Tan Huo Shao tsukuneChuan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – oden Tan Huo Shao tsukuneChuan 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – oden Tan Huo Shao tsukuneChuan . Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – oden Tan Huo Shao tsukuneChuan .
There are similar foods to the sakurusankusu – oden Tan Huo Shao tsukuneChuan in terms of nutrition, daily intake amount, and calorie amount. These are おでん 焼ちくわ, 炭火焼鶏つくね串（おでん）, おでん 炭火焼つくね, and おでん 具だくさんさつまあげ.
The nutrients table of the sakurusankusu – oden Tan Huo Shao tsukuneChuan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sakurusankusu – oden Tan Huo Shao tsukuneChuan |
Nutrient values for sakurusankusu – oden Tan Huo Shao tsukuneChuan |
|---|---|
|
Serving size |
1 serving |
|
Calories |
108 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
4 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
446 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sakurusankusu – oden Tan Huo Shao tsukuneChuan ?
The alternative foods for sakurusankusu – oden Tan Huo Shao tsukuneChuan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – oden Tan Huo Shao tsukuneChuan are listed below.
-
donTing – sukiyakiYe Cai Sheng riHe wase (Yu negi) is an alternative to sakurusankusu – oden Tan Huo Shao tsukuneChuan because it has 108 calories, similar to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Yu negi) has similar iron to sakurusankusu – oden Tan Huo Shao tsukuneChuan , and similar calcium to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Yu negi) has less protein than sakurusankusu – oden Tan Huo Shao tsukuneChuan . To learn more about donTing – sukiyakiYe Cai Sheng riHe wase (Yu negi), read related food calories, and a nutrition guide.
-
donTing – sukiyakiYe Cai Sheng riHe wase (Sheng shiitake) is an alternative to sakurusankusu – oden Tan Huo Shao tsukuneChuan because it has 108 calories, similar to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Sheng shiitake) has similar iron to sakurusankusu – oden Tan Huo Shao tsukuneChuan , and similar calcium to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Sheng shiitake) has less protein than sakurusankusu – oden Tan Huo Shao tsukuneChuan . To learn more about donTing – sukiyakiYe Cai Sheng riHe wase (Sheng shiitake), read related food calories, and a nutrition guide.
-
donTing – sukiyakiYe Cai Sheng riHe wase (Bai Cai ) is an alternative to sakurusankusu – oden Tan Huo Shao tsukuneChuan because it has 108 calories, similar to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Bai Cai ) has similar iron to sakurusankusu – oden Tan Huo Shao tsukuneChuan , and similar calcium to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Bai Cai ) has less protein than sakurusankusu – oden Tan Huo Shao tsukuneChuan . To learn more about donTing – sukiyakiYe Cai Sheng riHe wase (Bai Cai ), read related food calories, and a nutrition guide.
-
sebunirebun – ziyushiarabikisosezi is an alternative to sakurusankusu – oden Tan Huo Shao tsukuneChuan because it has 108 calories, similar to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The sebunirebun – ziyushiarabikisosezi has similar iron to sakurusankusu – oden Tan Huo Shao tsukuneChuan , and similar calcium to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The sebunirebun – ziyushiarabikisosezi has less protein than sakurusankusu – oden Tan Huo Shao tsukuneChuan . To learn more about sebunirebun – ziyushiarabikisosezi, read related food calories, and a nutrition guide.
-
donTing – sukiyakiYe Cai Sheng riHe wase (Chang negi) is an alternative to sakurusankusu – oden Tan Huo Shao tsukuneChuan because it has 108 calories, similar to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Chang negi) has similar iron to sakurusankusu – oden Tan Huo Shao tsukuneChuan , and similar calcium to sakurusankusu – oden Tan Huo Shao tsukuneChuan . The donTing – sukiyakiYe Cai Sheng riHe wase (Chang negi) has less protein than sakurusankusu – oden Tan Huo Shao tsukuneChuan . To learn more about donTing – sukiyakiYe Cai Sheng riHe wase (Chang negi), read related food calories, and a nutrition guide.