Aladdin Food – Buttered Skillet Slaw is a Aladdin Food type of food with 3 oz serving size that provides 47 calories. Aladdin Food – Buttered Skillet Slaw has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Aladdin Food – Buttered Skillet Slaw. Aladdin Food – Buttered Skillet Slaw nutrient values are 6 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Buttered Skillet Slaw has the vitamins A, and C within it. Aladdin Food – Buttered Skillet Slaw has 4 % vitamin A and 34 % vitamin C. Aladdin Food – Buttered Skillet Slaw has 385 mg sodium, 97 mg potassium, 6 mg cholesterol, and — g trans fat. Aladdin Food – Buttered Skillet Slaw has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Buttered Skillet Slaw provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Buttered Skillet Slaw provides 47g of 2,000 cal by leaving 1,953 cal.
Aladdin Food – Buttered Skillet Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Buttered Skillet Slaw provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Buttered Skillet Slaw, 65g is needed for heart health. Aladdin Food – Buttered Skillet Slaw provides 385g for 2,300g by leaving 1,915g for daily sodium intake. Aladdin Food – Buttered Skillet Slaw causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Buttered Skillet Slaw is one of the possibilities. 6g is provided by Aladdin Food – Buttered Skillet Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Buttered Skillet Slaw leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Buttered Skillet Slaw provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Buttered Skillet Slaw leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Buttered Skillet Slaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Buttered Skillet Slaw 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Buttered Skillet Slaw. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Buttered Skillet Slaw.
There are similar foods to the Aladdin Food – Buttered Skillet Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Buttered Skillet Slaw, Buttered Skillet Slaw, Asian Slaw, BBQ Slaw, and Ginger Slaw.
The nutrients table of the Aladdin Food – Buttered Skillet Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Buttered Skillet Slaw |
Nutrient values for Aladdin Food – Buttered Skillet Slaw |
|---|---|
|
Serving size |
3 oz |
|
Calories |
47 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
385 mg |
|
Potassium |
97 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
34 % |
|
Calcium |
3 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Buttered Skillet Slaw?
The alternative foods for Aladdin Food – Buttered Skillet Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Buttered Skillet Slaw are listed below.
-
Aladdin Food – Country Kitchen Vegetables, Broiled or Steamed is an alternative to Aladdin Food – Buttered Skillet Slaw because it has 47 calories, similar to Aladdin Food – Buttered Skillet Slaw. The Aladdin Food – Country Kitchen Vegetables, Broiled or Steamed has more iron than Aladdin Food – Buttered Skillet Slaw, and less calcium than Aladdin Food – Buttered Skillet Slaw. The Aladdin Food – Country Kitchen Vegetables, Broiled or Steamed has similar protein to Aladdin Food – Buttered Skillet Slaw. To learn more about Aladdin Food – Country Kitchen Vegetables, Broiled or Steamed, read related food calories, and a nutrition guide.
-
Aladdin Food – Tomato Mint Yogurt Sauce is an alternative to Aladdin Food – Buttered Skillet Slaw because it has 47 calories, similar to Aladdin Food – Buttered Skillet Slaw. The Aladdin Food – Tomato Mint Yogurt Sauce has more iron than Aladdin Food – Buttered Skillet Slaw, and more calcium than Aladdin Food – Buttered Skillet Slaw. The Aladdin Food – Tomato Mint Yogurt Sauce has more protein than Aladdin Food – Buttered Skillet Slaw. To learn more about Aladdin Food – Tomato Mint Yogurt Sauce, read related food calories, and a nutrition guide.