Sodexo Campus – Baked Stuffed Pork Chop is a Sodexo Campus type of food with 1 Chop serving size that provides 430 calories. Sodexo Campus – Baked Stuffed Pork Chop has 24% carbohydrate, and 55% fat, 21% protein in 100 gram of Sodexo Campus – Baked Stuffed Pork Chop. Sodexo Campus – Baked Stuffed Pork Chop nutrient values are 25 g carbohydrate, 22 g protein, and 26 g fat. Sodexo Campus – Baked Stuffed Pork Chop has the vitamins A, and C within it. Sodexo Campus – Baked Stuffed Pork Chop has 20 % vitamin A and 2 % vitamin C. Sodexo Campus – Baked Stuffed Pork Chop has 710 mg sodium, 200 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baked Stuffed Pork Chop has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Baked Stuffed Pork Chop provides 12 % iron, 3 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Baked Stuffed Pork Chop provides 430g of 2,000 cal by leaving 1,570 cal.
Sodexo Campus – Baked Stuffed Pork Chop and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baked Stuffed Pork Chop provides 26g fat for total of 67g. After 1 serving of Sodexo Campus – Baked Stuffed Pork Chop, 41g is needed for heart health. Sodexo Campus – Baked Stuffed Pork Chop provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sodexo Campus – Baked Stuffed Pork Chop causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baked Stuffed Pork Chop is one of the possibilities. 25g is provided by Sodexo Campus – Baked Stuffed Pork Chop for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baked Stuffed Pork Chop leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baked Stuffed Pork Chop provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baked Stuffed Pork Chop leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Baked Stuffed Pork Chop provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baked Stuffed Pork Chop 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baked Stuffed Pork Chop. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baked Stuffed Pork Chop.
There are similar foods to the Sodexo Campus – Baked Stuffed Pork Chop in terms of nutrition, daily intake amount, and calorie amount. These are Baked Stuffed Pork Chop Plate, Baked Stuffed Pork Chop, Baked Stuffed Pork Chop with Gravy, Baked Stuffed Pork Chop – Food On Demand, and Cornbread Stuffed Pork Chop.
The nutrients table of the Sodexo Campus – Baked Stuffed Pork Chop with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baked Stuffed Pork Chop |
Nutrient values for Sodexo Campus – Baked Stuffed Pork Chop |
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Serving size |
1 Chop |
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Calories |
430 |
|
Carbs percentage |
24% |
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Fat percentage |
55% |
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Protein percentage |
21% |
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Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
26 g |
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Saturated |
11 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
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Sodium |
710 mg |
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Potassium |
200 mg |
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Cholesterol |
55 mg |
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Vitamin a |
20 % |
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Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
12 % |
What are the similar foods to Sodexo Campus – Baked Stuffed Pork Chop?
The similar foods to Sodexo Campus – Baked Stuffed Pork Chop involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Baked Stuffed Pork Chop are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Baked Stuffed Pork Chop because both of the Sodexo Campus – Baked Stuffed Pork Chop and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Baked Stuffed Pork Chop has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Baked Stuffed Pork Chop has 430 calories, and it is 170 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Baked Stuffed Pork Chop, and less calcium than Sodexo Campus – Baked Stuffed Pork Chop. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Baked Stuffed Pork Chop. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Baked Stuffed Pork Chop because both of the Sodexo Campus – Baked Stuffed Pork Chop and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Baked Stuffed Pork Chop has similar calories to Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Baked Stuffed Pork Chop has 430 calories, and it is similar calories to Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Baked Stuffed Pork Chop, and similar calcium to Sodexo Campus – Baked Stuffed Pork Chop. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Baked Stuffed Pork Chop. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Baked Stuffed Pork Chop because both of the Sodexo Campus – Baked Stuffed Pork Chop and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Baked Stuffed Pork Chop has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Baked Stuffed Pork Chop has 430 calories, and it is 40 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Baked Stuffed Pork Chop, and more calcium than Sodexo Campus – Baked Stuffed Pork Chop. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Baked Stuffed Pork Chop. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Baked Stuffed Pork Chop because both of the Sodexo Campus – Baked Stuffed Pork Chop and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Baked Stuffed Pork Chop has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Baked Stuffed Pork Chop has 430 calories, and it is 60 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Baked Stuffed Pork Chop, and more calcium than Sodexo Campus – Baked Stuffed Pork Chop. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Baked Stuffed Pork Chop. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Baked Stuffed Pork Chop because both of the Sodexo Campus – Baked Stuffed Pork Chop and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Baked Stuffed Pork Chop has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Baked Stuffed Pork Chop has 430 calories, and it is 10 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Baked Stuffed Pork Chop, and more calcium than Sodexo Campus – Baked Stuffed Pork Chop. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Baked Stuffed Pork Chop. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.