Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes is a Sodexo (Workplace, Campus, Healthcare) type of food with 2 Pancakes serving size that provides 340 calories. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes nutrient values are 63 g carbohydrate, 4 g protein, and 9 g fat. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 0 % vitamin A and 10 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 260 mg sodium, 250 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 2 g dietary fiber, and 41 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes provides 9g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes, 58g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes is one of the possibilities. 63g is provided by Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes provides 41g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes leaves 34g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Red Quinoa Pancakes, Apple Quinoa Pancakes, Apple Quinoa Pancakes, Apple Pancakes, and Quinoa Primavera.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes |
|---|---|
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Serving size |
2 Pancakes |
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Calories |
340 |
|
Carbs percentage |
72% |
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Fat percentage |
23% |
|
Protein percentage |
5% |
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Carbs |
63 g |
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Dietary fiber |
2 g |
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Sugar |
41 g |
|
Fat |
9 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
250 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the similar foods to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes?
The similar foods to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes involve alike nutritional values from the same Sodexo (Workplace, Campus, Healthcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes because both of the Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes and Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has less calories than Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich because Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 340 calories, and it is 360 less calories than Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes because both of the Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes and Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has less calories than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 340 calories, and it is 310 less calories than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes because both of the Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes and Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has less calories than Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast because Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 340 calories, and it is 500 less calories than Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast. The Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. The Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast has more protein than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes because both of the Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes and Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has less calories than Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich because Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 340 calories, and it is 110 less calories than Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes because both of the Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes and Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has less calories than Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich because Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes has 340 calories, and it is 60 less calories than Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Apple Quinoa Pancakes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.