OKSTATE Cafe Libro – Strawberry Pretzel Bar is a OKSTATE Cafe Libro type of food with 7 oz serving size that provides 337 calories. OKSTATE Cafe Libro – Strawberry Pretzel Bar has 44% carbohydrate, and 51% fat, 5% protein in 100 gram of OKSTATE Cafe Libro – Strawberry Pretzel Bar. OKSTATE Cafe Libro – Strawberry Pretzel Bar nutrient values are 37 g carbohydrate, 4 g protein, and 19 g fat. OKSTATE Cafe Libro – Strawberry Pretzel Bar has the vitamins A, and C within it. OKSTATE Cafe Libro – Strawberry Pretzel Bar has 15 % vitamin A and 66 % vitamin C. OKSTATE Cafe Libro – Strawberry Pretzel Bar has 593 mg sodium, 88 mg potassium, 60 mg cholesterol, and 0 g trans fat. OKSTATE Cafe Libro – Strawberry Pretzel Bar has 4 g dietary fiber, and 13 g sugar. 1 serving of OKSTATE Cafe Libro – Strawberry Pretzel Bar provides 42 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 11 g saturated fat. OKSTATE Cafe Libro – Strawberry Pretzel Bar provides 337g of 2,000 cal by leaving 1,663 cal.
OKSTATE Cafe Libro – Strawberry Pretzel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Cafe Libro – Strawberry Pretzel Bar provides 19g fat for total of 67g. After 1 serving of OKSTATE Cafe Libro – Strawberry Pretzel Bar, 48g is needed for heart health. OKSTATE Cafe Libro – Strawberry Pretzel Bar provides 593g for 2,300g by leaving 1,707g for daily sodium intake. OKSTATE Cafe Libro – Strawberry Pretzel Bar causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Cafe Libro – Strawberry Pretzel Bar is one of the possibilities. 37g is provided by OKSTATE Cafe Libro – Strawberry Pretzel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Cafe Libro – Strawberry Pretzel Bar leaves 213g carbohydrates for low-carb dieting. 1 serving of OKSTATE Cafe Libro – Strawberry Pretzel Bar provides 13g sugar for daily 75g sugar intake. 1 serving of OKSTATE Cafe Libro – Strawberry Pretzel Bar leaves 62g sugar for daily intake threshold of sugar. OKSTATE Cafe Libro – Strawberry Pretzel Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of OKSTATE Cafe Libro – Strawberry Pretzel Bar 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Cafe Libro – Strawberry Pretzel Bar. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Cafe Libro – Strawberry Pretzel Bar.
There are similar foods to the OKSTATE Cafe Libro – Strawberry Pretzel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Oreo Bar, Strawberry Feta Salad, Peach Crisp Bar, Tabouli, and Key Lime Coconut Bar.
The nutrients table of the OKSTATE Cafe Libro – Strawberry Pretzel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Cafe Libro – Strawberry Pretzel Bar |
Nutrient values for OKSTATE Cafe Libro – Strawberry Pretzel Bar |
|---|---|
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Serving size |
7 oz |
|
Calories |
337 |
|
Carbs percentage |
44% |
|
Fat percentage |
51% |
|
Protein percentage |
5% |
|
Carbs |
37 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
19 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
593 mg |
|
Potassium |
88 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
66 % |
|
Calcium |
3 % |
|
Iron |
42 % |
What are the alternative foods for OKSTATE Cafe Libro – Strawberry Pretzel Bar?
The alternative foods for OKSTATE Cafe Libro – Strawberry Pretzel Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Cafe Libro – Strawberry Pretzel Bar are listed below.
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OKSTATE Caribou Coffee – Strawberry Pretzel Bar is an alternative to OKSTATE Cafe Libro – Strawberry Pretzel Bar because it has 337 calories, similar to OKSTATE Cafe Libro – Strawberry Pretzel Bar. The OKSTATE Caribou Coffee – Strawberry Pretzel Bar has similar iron to OKSTATE Cafe Libro – Strawberry Pretzel Bar, and similar calcium to OKSTATE Cafe Libro – Strawberry Pretzel Bar. The OKSTATE Caribou Coffee – Strawberry Pretzel Bar has similar protein to OKSTATE Cafe Libro – Strawberry Pretzel Bar. To learn more about OKSTATE Caribou Coffee – Strawberry Pretzel Bar, read related food calories, and a nutrition guide.