Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage is a Aladdin Food type of food with 8 oz serving size that provides 409 calories. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 28% carbohydrate, and 44% fat, 29% protein in 100 gram of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage nutrient values are 27 g carbohydrate, 28 g protein, and 19 g fat. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has the vitamins A, and C within it. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 14 % vitamin A and 34 % vitamin C. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 576 mg sodium, 527 mg potassium, 124 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage provides 20 % iron, 4 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage provides 409g of 2,000 cal by leaving 1,591 cal.
Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage, 48g is needed for heart health. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage provides 576g for 2,300g by leaving 1,724g for daily sodium intake. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage causes 124g for the threshold of 300g by leaving 176g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage is one of the possibilities. 27g is provided by Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage.
There are similar foods to the Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Jambalaya, Chicken Jambalaya, Chicken and Italian Sausage, Chicken Jambalaya, Chicken and Italian Sausage, Italian Chicken, and Italian Sausage Sandwich.
The nutrients table of the Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage |
Nutrient values for Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage |
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Serving size |
8 oz |
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Calories |
409 |
|
Carbs percentage |
28% |
|
Fat percentage |
44% |
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Protein percentage |
29% |
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Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
19 g |
|
Saturated |
6 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
28 g |
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Sodium |
576 mg |
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Potassium |
527 mg |
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Cholesterol |
124 mg |
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Vitamin a |
14 % |
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Vitamin c |
34 % |
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Calcium |
7 % |
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Iron |
20 % |
What are the similar foods to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage?
The similar foods to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage because both of the Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 409 calories, and it is 268 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage, and less calcium than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage because both of the Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 409 calories, and it is 40 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage, and less calcium than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage because both of the Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 409 calories, and it is 343 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage, and less calcium than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage because both of the Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has more calories than Aladdin Food – Lemonade because Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 409 calories, and it is 338 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage, and less calcium than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage because both of the Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage has 409 calories, and it is 215 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage, and less calcium than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chicken Jambalaya, Chicken and Italian Sausage. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.