Ameriserve – Stroganoff Sauce is a Ameriserve type of food with 1 oz serving size that provides 29 calories. Ameriserve – Stroganoff Sauce has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Ameriserve – Stroganoff Sauce. Ameriserve – Stroganoff Sauce nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Ameriserve – Stroganoff Sauce has the vitamins A, and C within it. Ameriserve – Stroganoff Sauce has 1 % vitamin A and 0 % vitamin C. Ameriserve – Stroganoff Sauce has 197 mg sodium, 21 mg potassium, 3 mg cholesterol, and — g trans fat. Ameriserve – Stroganoff Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Stroganoff Sauce provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Stroganoff Sauce provides 29g of 2,000 cal by leaving 1,971 cal.
Ameriserve – Stroganoff Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Stroganoff Sauce provides 1g fat for total of 67g. After 1 serving of Ameriserve – Stroganoff Sauce, 66g is needed for heart health. Ameriserve – Stroganoff Sauce provides 197g for 2,300g by leaving 2,103g for daily sodium intake. Ameriserve – Stroganoff Sauce causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Stroganoff Sauce is one of the possibilities. 3g is provided by Ameriserve – Stroganoff Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Stroganoff Sauce leaves 247g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Stroganoff Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Stroganoff Sauce leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Stroganoff Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Stroganoff Sauce 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Stroganoff Sauce. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Stroganoff Sauce.
There are similar foods to the Ameriserve – Stroganoff Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stroganoff, Stroganoff Steak Sandwich, Beef Stroganoff, Over Noodles, Portobello Shiitake Stroganoff, and Beef Stroganoff with Noodles.
The nutrients table of the Ameriserve – Stroganoff Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Stroganoff Sauce |
Nutrient values for Ameriserve – Stroganoff Sauce |
|---|---|
|
Serving size |
1 oz |
|
Calories |
29 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
197 mg |
|
Potassium |
21 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Stroganoff Sauce?
The alternative foods for Ameriserve – Stroganoff Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Stroganoff Sauce are listed below.
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Ameriserve – Mango & Black Bean Relish is an alternative to Ameriserve – Stroganoff Sauce because it has 29 calories, similar to Ameriserve – Stroganoff Sauce. The Ameriserve – Mango & Black Bean Relish has more iron than Ameriserve – Stroganoff Sauce, and less calcium than Ameriserve – Stroganoff Sauce. The Ameriserve – Mango & Black Bean Relish has more protein than Ameriserve – Stroganoff Sauce. To learn more about Ameriserve – Mango & Black Bean Relish, read related food calories, and a nutrition guide.
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FitzVogt – Country Vegetable Salad is an alternative to Ameriserve – Stroganoff Sauce because it has 29 calories, similar to Ameriserve – Stroganoff Sauce. The FitzVogt – Country Vegetable Salad has more iron than Ameriserve – Stroganoff Sauce, and less calcium than Ameriserve – Stroganoff Sauce. The FitzVogt – Country Vegetable Salad has similar protein to Ameriserve – Stroganoff Sauce. To learn more about FitzVogt – Country Vegetable Salad, read related food calories, and a nutrition guide.
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FitzVogt – Jicama & Ginger Lime Relish is an alternative to Ameriserve – Stroganoff Sauce because it has 29 calories, similar to Ameriserve – Stroganoff Sauce. The FitzVogt – Jicama & Ginger Lime Relish has more iron than Ameriserve – Stroganoff Sauce, and less calcium than Ameriserve – Stroganoff Sauce. The FitzVogt – Jicama & Ginger Lime Relish has similar protein to Ameriserve – Stroganoff Sauce. To learn more about FitzVogt – Jicama & Ginger Lime Relish, read related food calories, and a nutrition guide.
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Mom’s Products – Tomato Garlic Dip is an alternative to Ameriserve – Stroganoff Sauce because it has 29 calories, similar to Ameriserve – Stroganoff Sauce. The Mom’s Products – Tomato Garlic Dip has more iron than Ameriserve – Stroganoff Sauce, and less calcium than Ameriserve – Stroganoff Sauce. The Mom’s Products – Tomato Garlic Dip has similar protein to Ameriserve – Stroganoff Sauce. To learn more about Mom’s Products – Tomato Garlic Dip, read related food calories, and a nutrition guide.
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Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad is an alternative to Ameriserve – Stroganoff Sauce because it has 29 calories, similar to Ameriserve – Stroganoff Sauce. The Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad has more iron than Ameriserve – Stroganoff Sauce, and more calcium than Ameriserve – Stroganoff Sauce. The Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad has similar protein to Ameriserve – Stroganoff Sauce. To learn more about Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad, read related food calories, and a nutrition guide.