Ameriserve – Whipped Onion Butter is a Ameriserve type of food with 1 Tbsp serving size that provides 51 calories. Ameriserve – Whipped Onion Butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Ameriserve – Whipped Onion Butter. Ameriserve – Whipped Onion Butter nutrient values are 0 g carbohydrate, 0 g protein, and 5 g fat. Ameriserve – Whipped Onion Butter has the vitamins A, and C within it. Ameriserve – Whipped Onion Butter has 4 % vitamin A and 0 % vitamin C. Ameriserve – Whipped Onion Butter has 59 mg sodium, 2 mg potassium, 16 mg cholesterol, and — g trans fat. Ameriserve – Whipped Onion Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Whipped Onion Butter provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Whipped Onion Butter provides 51g of 2,000 cal by leaving 1,949 cal.
Ameriserve – Whipped Onion Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Whipped Onion Butter provides 5g fat for total of 67g. After 1 serving of Ameriserve – Whipped Onion Butter, 62g is needed for heart health. Ameriserve – Whipped Onion Butter provides 59g for 2,300g by leaving 2,241g for daily sodium intake. Ameriserve – Whipped Onion Butter causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Whipped Onion Butter is one of the possibilities. –g is provided by Ameriserve – Whipped Onion Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Whipped Onion Butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Whipped Onion Butter provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Whipped Onion Butter leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Whipped Onion Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Whipped Onion Butter 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Whipped Onion Butter. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Whipped Onion Butter.
There are similar foods to the Ameriserve – Whipped Onion Butter in terms of nutrition, daily intake amount, and calorie amount. These are Whipped Green Onion Butter, Whipped Butter, Whipped Honey Butter, Whipped Raspberry Butter, and Whipped Maple Butter.
The nutrients table of the Ameriserve – Whipped Onion Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Whipped Onion Butter |
Nutrient values for Ameriserve – Whipped Onion Butter |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
51 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
59 mg |
|
Potassium |
2 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Whipped Onion Butter?
The alternative foods for Ameriserve – Whipped Onion Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Whipped Onion Butter are listed below.
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Ameriserve – Whipped Herb Butter is an alternative to Ameriserve – Whipped Onion Butter because it has 51 calories, similar to Ameriserve – Whipped Onion Butter. The Ameriserve – Whipped Herb Butter has similar iron to Ameriserve – Whipped Onion Butter, and similar calcium to Ameriserve – Whipped Onion Butter. The Ameriserve – Whipped Herb Butter has similar protein to Ameriserve – Whipped Onion Butter. To learn more about Ameriserve – Whipped Herb Butter, read related food calories, and a nutrition guide.
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Aladdin Food – Whipped Onion Butter is an alternative to Ameriserve – Whipped Onion Butter because it has 51 calories, similar to Ameriserve – Whipped Onion Butter. The Aladdin Food – Whipped Onion Butter has similar iron to Ameriserve – Whipped Onion Butter, and similar calcium to Ameriserve – Whipped Onion Butter. The Aladdin Food – Whipped Onion Butter has similar protein to Ameriserve – Whipped Onion Butter. To learn more about Aladdin Food – Whipped Onion Butter, read related food calories, and a nutrition guide.
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Aladdin Food – Whipped Green Onion Butter is an alternative to Ameriserve – Whipped Onion Butter because it has 51 calories, similar to Ameriserve – Whipped Onion Butter. The Aladdin Food – Whipped Green Onion Butter has similar iron to Ameriserve – Whipped Onion Butter, and similar calcium to Ameriserve – Whipped Onion Butter. The Aladdin Food – Whipped Green Onion Butter has similar protein to Ameriserve – Whipped Onion Butter. To learn more about Aladdin Food – Whipped Green Onion Butter, read related food calories, and a nutrition guide.