FitzVogt – Rice Custard Pudding is a FitzVogt type of food with 1 Cut serving size that provides 193 calories. FitzVogt – Rice Custard Pudding has 50% carbohydrate, and 34% fat, 15% protein in 100 gram of FitzVogt – Rice Custard Pudding. FitzVogt – Rice Custard Pudding nutrient values are 23 g carbohydrate, 7 g protein, and 7 g fat. FitzVogt – Rice Custard Pudding has the vitamins A, and C within it. FitzVogt – Rice Custard Pudding has 6 % vitamin A and 1 % vitamin C. FitzVogt – Rice Custard Pudding has 197 mg sodium, 212 mg potassium, 152 mg cholesterol, and — g trans fat. FitzVogt – Rice Custard Pudding has 0 g dietary fiber, and 17 g sugar. 1 serving of FitzVogt – Rice Custard Pudding provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Rice Custard Pudding provides 193g of 2,000 cal by leaving 1,807 cal.
FitzVogt – Rice Custard Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Rice Custard Pudding provides 7g fat for total of 67g. After 1 serving of FitzVogt – Rice Custard Pudding, 60g is needed for heart health. FitzVogt – Rice Custard Pudding provides 197g for 2,300g by leaving 2,103g for daily sodium intake. FitzVogt – Rice Custard Pudding causes 152g for the threshold of 300g by leaving 148g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Rice Custard Pudding is one of the possibilities. 23g is provided by FitzVogt – Rice Custard Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Rice Custard Pudding leaves 227g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Rice Custard Pudding provides 17g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Rice Custard Pudding leaves 58g sugar for daily intake threshold of sugar. FitzVogt – Rice Custard Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Rice Custard Pudding 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Rice Custard Pudding. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Rice Custard Pudding.
There are similar foods to the FitzVogt – Rice Custard Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Rice Custard Pudding, Rice Pudding Custard, Rice Custard Pudding, Custard, and Vanilla Custard Rice Pudding.
The nutrients table of the FitzVogt – Rice Custard Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Rice Custard Pudding |
Nutrient values for FitzVogt – Rice Custard Pudding |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
193 |
|
Carbs percentage |
50% |
|
Fat percentage |
34% |
|
Protein percentage |
15% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
197 mg |
|
Potassium |
212 mg |
|
Cholesterol |
152 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
1 % |
|
Calcium |
15 % |
|
Iron |
5 % |
What are the alternative foods for FitzVogt – Rice Custard Pudding?
The alternative foods for FitzVogt – Rice Custard Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Rice Custard Pudding are listed below.
-
Aladdin Food – Rice Custard Pudding is an alternative to FitzVogt – Rice Custard Pudding because it has 193 calories, similar to FitzVogt – Rice Custard Pudding. The Aladdin Food – Rice Custard Pudding has similar iron to FitzVogt – Rice Custard Pudding, and similar calcium to FitzVogt – Rice Custard Pudding. The Aladdin Food – Rice Custard Pudding has similar protein to FitzVogt – Rice Custard Pudding. To learn more about Aladdin Food – Rice Custard Pudding, read related food calories, and a nutrition guide.