KYF ROI – Dijon Mustard Infused Creamed Potatoes is a KYF ROI type of food with 61 g serving size that provides 47 calories. KYF ROI – Dijon Mustard Infused Creamed Potatoes has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of KYF ROI – Dijon Mustard Infused Creamed Potatoes. KYF ROI – Dijon Mustard Infused Creamed Potatoes nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. KYF ROI – Dijon Mustard Infused Creamed Potatoes has the vitamins A, and C within it. KYF ROI – Dijon Mustard Infused Creamed Potatoes has 0 % vitamin A and 5 % vitamin C. KYF ROI – Dijon Mustard Infused Creamed Potatoes has 55 mg sodium, 169 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Dijon Mustard Infused Creamed Potatoes has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF ROI – Dijon Mustard Infused Creamed Potatoes provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF ROI – Dijon Mustard Infused Creamed Potatoes provides 47g of 2,000 cal by leaving 1,953 cal.
KYF ROI – Dijon Mustard Infused Creamed Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Dijon Mustard Infused Creamed Potatoes provides –g fat for total of 67g. After 1 serving of KYF ROI – Dijon Mustard Infused Creamed Potatoes, 67g is needed for heart health. KYF ROI – Dijon Mustard Infused Creamed Potatoes provides 55g for 2,300g by leaving 2,245g for daily sodium intake. KYF ROI – Dijon Mustard Infused Creamed Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Dijon Mustard Infused Creamed Potatoes is one of the possibilities. 10g is provided by KYF ROI – Dijon Mustard Infused Creamed Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Dijon Mustard Infused Creamed Potatoes leaves 240g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Dijon Mustard Infused Creamed Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Dijon Mustard Infused Creamed Potatoes leaves 75g sugar for daily intake threshold of sugar. KYF ROI – Dijon Mustard Infused Creamed Potatoes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF ROI – Dijon Mustard Infused Creamed Potatoes 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Dijon Mustard Infused Creamed Potatoes. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Dijon Mustard Infused Creamed Potatoes.
There are similar foods to the KYF ROI – Dijon Mustard Infused Creamed Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Dijon Mustard Infused Creamed Potatoes, Creamed Potatoes, Dijon Mustard, Caraway, Honey & Dijon Mustard Infused Pickled Cabbage, and Creamed Potatoes with Horseradish.
The nutrients table of the KYF ROI – Dijon Mustard Infused Creamed Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF ROI – Dijon Mustard Infused Creamed Potatoes |
Nutrient values for KYF ROI – Dijon Mustard Infused Creamed Potatoes |
|---|---|
|
Serving size |
61 g |
|
Calories |
47 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
55 mg |
|
Potassium |
169 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for KYF ROI – Dijon Mustard Infused Creamed Potatoes?
The alternative foods for KYF ROI – Dijon Mustard Infused Creamed Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF ROI – Dijon Mustard Infused Creamed Potatoes are listed below.
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KYF NI – Dijon Mustard Infused Creamed Potatoes is an alternative to KYF ROI – Dijon Mustard Infused Creamed Potatoes because it has 47 calories, similar to KYF ROI – Dijon Mustard Infused Creamed Potatoes. The KYF NI – Dijon Mustard Infused Creamed Potatoes has similar iron to KYF ROI – Dijon Mustard Infused Creamed Potatoes, and similar calcium to KYF ROI – Dijon Mustard Infused Creamed Potatoes. The KYF NI – Dijon Mustard Infused Creamed Potatoes has similar protein to KYF ROI – Dijon Mustard Infused Creamed Potatoes. To learn more about KYF NI – Dijon Mustard Infused Creamed Potatoes, read related food calories, and a nutrition guide.