ARAMARK Canada on Campus – Crispy Breaded Chicken is a ARAMARK Canada on Campus type of food with 155 grams serving size that provides 483 calories. ARAMARK Canada on Campus – Crispy Breaded Chicken has 35% carbohydrate, and 39% fat, 26% protein in 100 gram of ARAMARK Canada on Campus – Crispy Breaded Chicken. ARAMARK Canada on Campus – Crispy Breaded Chicken nutrient values are 42 g carbohydrate, 32 g protein, and 21 g fat. ARAMARK Canada on Campus – Crispy Breaded Chicken has the vitamins A, and C within it. ARAMARK Canada on Campus – Crispy Breaded Chicken has 4 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Crispy Breaded Chicken has 962 mg sodium, 0 mg potassium, 125 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Crispy Breaded Chicken has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Canada on Campus – Crispy Breaded Chicken provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. ARAMARK Canada on Campus – Crispy Breaded Chicken provides 483g of 2,000 cal by leaving 1,517 cal.
ARAMARK Canada on Campus – Crispy Breaded Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Crispy Breaded Chicken provides 21g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Crispy Breaded Chicken, 46g is needed for heart health. ARAMARK Canada on Campus – Crispy Breaded Chicken provides 962g for 2,300g by leaving 1,338g for daily sodium intake. ARAMARK Canada on Campus – Crispy Breaded Chicken causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Crispy Breaded Chicken is one of the possibilities. 42g is provided by ARAMARK Canada on Campus – Crispy Breaded Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Crispy Breaded Chicken leaves 208g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Crispy Breaded Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Crispy Breaded Chicken leaves 71g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Crispy Breaded Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Crispy Breaded Chicken 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Crispy Breaded Chicken. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Crispy Breaded Chicken.
There are similar foods to the ARAMARK Canada on Campus – Crispy Breaded Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Breaded Pork Cutlet, Crispy Chicken, Crispy Breaded Chicken, Chicken Burger, and Crispy Basa.
The nutrients table of the ARAMARK Canada on Campus – Crispy Breaded Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Crispy Breaded Chicken |
Nutrient values for ARAMARK Canada on Campus – Crispy Breaded Chicken |
|---|---|
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Serving size |
155 grams |
|
Calories |
483 |
|
Carbs percentage |
35% |
|
Fat percentage |
39% |
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Protein percentage |
26% |
|
Carbs |
42 g |
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Dietary fiber |
2 g |
|
Sugar |
4 g |
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Fat |
21 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
962 mg |
|
Potassium |
0 mg |
|
Cholesterol |
125 mg |
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Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
22 % |
What are the similar foods to ARAMARK Canada on Campus – Crispy Breaded Chicken?
The similar foods to ARAMARK Canada on Campus – Crispy Breaded Chicken involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Crispy Breaded Chicken are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Crispy Breaded Chicken because both of the ARAMARK Canada on Campus – Crispy Breaded Chicken and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Crispy Breaded Chicken has more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Crispy Breaded Chicken has 483 calories, and it is 63 more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Crispy Breaded Chicken, and more calcium than ARAMARK Canada on Campus – Crispy Breaded Chicken. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Crispy Breaded Chicken. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Crispy Breaded Chicken because both of the ARAMARK Canada on Campus – Crispy Breaded Chicken and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Crispy Breaded Chicken has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Crispy Breaded Chicken has 483 calories, and it is 298 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Crispy Breaded Chicken, and less calcium than ARAMARK Canada on Campus – Crispy Breaded Chicken. The ARAMARK Canada on Campus – Tilapia Curry has less protein than ARAMARK Canada on Campus – Crispy Breaded Chicken. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Crispy Breaded Chicken because both of the ARAMARK Canada on Campus – Crispy Breaded Chicken and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Crispy Breaded Chicken has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Crispy Breaded Chicken has 483 calories, and it is 332 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Crispy Breaded Chicken, and more calcium than ARAMARK Canada on Campus – Crispy Breaded Chicken. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Crispy Breaded Chicken. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Crispy Breaded Chicken because both of the ARAMARK Canada on Campus – Crispy Breaded Chicken and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Crispy Breaded Chicken has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Crispy Breaded Chicken has 483 calories, and it is 314 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has less iron than ARAMARK Canada on Campus – Crispy Breaded Chicken, and more calcium than ARAMARK Canada on Campus – Crispy Breaded Chicken. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Crispy Breaded Chicken. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Crispy Breaded Chicken because both of the ARAMARK Canada on Campus – Crispy Breaded Chicken and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Crispy Breaded Chicken has more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Crispy Breaded Chicken has 483 calories, and it is 156 more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less iron than ARAMARK Canada on Campus – Crispy Breaded Chicken, and more calcium than ARAMARK Canada on Campus – Crispy Breaded Chicken. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less protein than ARAMARK Canada on Campus – Crispy Breaded Chicken. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.