Sodexo (Healthcare, Campus) – Tuna Salad Wrap is a Sodexo (Healthcare, Campus) type of food with 1 Serving serving size that provides 630 calories. Sodexo (Healthcare, Campus) – Tuna Salad Wrap has 36% carbohydrate, and 49% fat, 15% protein in 100 gram of Sodexo (Healthcare, Campus) – Tuna Salad Wrap. Sodexo (Healthcare, Campus) – Tuna Salad Wrap nutrient values are 57 g carbohydrate, 24 g protein, and 35 g fat. Sodexo (Healthcare, Campus) – Tuna Salad Wrap has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Tuna Salad Wrap has 35 % vitamin A and 21 % vitamin C. Sodexo (Healthcare, Campus) – Tuna Salad Wrap has 1490 mg sodium, 270 mg potassium, 100 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Tuna Salad Wrap has 9 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Tuna Salad Wrap provides 32 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Healthcare, Campus) – Tuna Salad Wrap provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo (Healthcare, Campus) – Tuna Salad Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Tuna Salad Wrap provides 35g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Tuna Salad Wrap, 32g is needed for heart health. Sodexo (Healthcare, Campus) – Tuna Salad Wrap provides 1,490g for 2,300g by leaving 810g for daily sodium intake. Sodexo (Healthcare, Campus) – Tuna Salad Wrap causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Tuna Salad Wrap is one of the possibilities. 57g is provided by Sodexo (Healthcare, Campus) – Tuna Salad Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Tuna Salad Wrap leaves 193g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Tuna Salad Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Tuna Salad Wrap leaves 72g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Tuna Salad Wrap provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Tuna Salad Wrap 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Tuna Salad Wrap. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Tuna Salad Wrap.
There are similar foods to the Sodexo (Healthcare, Campus) – Tuna Salad Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Wrap, Tuna Salad Wrap, Tuna Salad Wrap, Tuna Salad Wrap, and Tuna Salad Wrap.
The nutrients table of the Sodexo (Healthcare, Campus) – Tuna Salad Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Tuna Salad Wrap |
Nutrient values for Sodexo (Healthcare, Campus) – Tuna Salad Wrap |
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Serving size |
1 Serving |
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Calories |
630 |
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Carbs percentage |
36% |
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Fat percentage |
49% |
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Protein percentage |
15% |
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Carbs |
57 g |
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Dietary fiber |
9 g |
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Sugar |
3 g |
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Fat |
35 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
1490 mg |
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Potassium |
270 mg |
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Cholesterol |
100 mg |
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Vitamin a |
35 % |
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Vitamin c |
21 % |
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Calcium |
33 % |
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Iron |
32 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Tuna Salad Wrap?
The alternative foods for Sodexo (Healthcare, Campus) – Tuna Salad Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Tuna Salad Wrap are listed below.
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Sodexo (Healthcare, Healthcare, Campus, Campus) – Chicken and Quinoa Wrap is an alternative to Sodexo (Healthcare, Campus) – Tuna Salad Wrap because it has 630 calories, similar to Sodexo (Healthcare, Campus) – Tuna Salad Wrap. The Sodexo (Healthcare, Healthcare, Campus, Campus) – Chicken and Quinoa Wrap has less iron than Sodexo (Healthcare, Campus) – Tuna Salad Wrap, and more calcium than Sodexo (Healthcare, Campus) – Tuna Salad Wrap. The Sodexo (Healthcare, Healthcare, Campus, Campus) – Chicken and Quinoa Wrap has more protein than Sodexo (Healthcare, Campus) – Tuna Salad Wrap. To learn more about Sodexo (Healthcare, Healthcare, Campus, Campus) – Chicken and Quinoa Wrap, read related food calories, and a nutrition guide.