Indiana Kitchen – Bacon is a Indiana Kitchen type of food with 2 slices serving size that provides 80 calories. Indiana Kitchen – Bacon has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Indiana Kitchen – Bacon. Indiana Kitchen – Bacon nutrient values are 0 g carbohydrate, 4 g protein, and 7 g fat. Indiana Kitchen – Bacon has the vitamins A, and C within it. Indiana Kitchen – Bacon has 0 % vitamin A and 0 % vitamin C. Indiana Kitchen – Bacon has 290 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Indiana Kitchen – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Indiana Kitchen – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Indiana Kitchen – Bacon provides 80g of 2,000 cal by leaving 1,920 cal.
Indiana Kitchen – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Indiana Kitchen – Bacon provides 7g fat for total of 67g. After 1 serving of Indiana Kitchen – Bacon, 60g is needed for heart health. Indiana Kitchen – Bacon provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Indiana Kitchen – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Indiana Kitchen – Bacon is one of the possibilities. –g is provided by Indiana Kitchen – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Indiana Kitchen – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Indiana Kitchen – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Indiana Kitchen – Bacon leaves 75g sugar for daily intake threshold of sugar. Indiana Kitchen – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Indiana Kitchen – Bacon 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Indiana Kitchen – Bacon. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Indiana Kitchen – Bacon.
There are similar foods to the Indiana Kitchen – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are bacon, Premium Bacon, Pepper Bacon, Bacon Tocino, and Bacon.
The nutrients table of the Indiana Kitchen – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Indiana Kitchen – Bacon |
Nutrient values for Indiana Kitchen – Bacon |
|---|---|
|
Serving size |
2 slices |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Indiana Kitchen – Bacon?
The alternative foods for Indiana Kitchen – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Indiana Kitchen – Bacon are listed below.
-
Fresh and Easy – Bacon is an alternative to Indiana Kitchen – Bacon because it has 80 calories, similar to Indiana Kitchen – Bacon. The Fresh and Easy – Bacon has similar iron to Indiana Kitchen – Bacon, and similar calcium to Indiana Kitchen – Bacon. The Fresh and Easy – Bacon has more protein than Indiana Kitchen – Bacon. To learn more about Fresh and Easy – Bacon, read related food calories, and a nutrition guide.
-
Kroger – Hardwood Smoked Lower Sodium Bacon is an alternative to Indiana Kitchen – Bacon because it has 80 calories, similar to Indiana Kitchen – Bacon. The Kroger – Hardwood Smoked Lower Sodium Bacon has similar iron to Indiana Kitchen – Bacon, and similar calcium to Indiana Kitchen – Bacon. The Kroger – Hardwood Smoked Lower Sodium Bacon has more protein than Indiana Kitchen – Bacon. To learn more about Kroger – Hardwood Smoked Lower Sodium Bacon, read related food calories, and a nutrition guide.
-
Hormel natural choice – Bacon is an alternative to Indiana Kitchen – Bacon because it has 80 calories, similar to Indiana Kitchen – Bacon. The Hormel natural choice – Bacon has similar iron to Indiana Kitchen – Bacon, and similar calcium to Indiana Kitchen – Bacon. The Hormel natural choice – Bacon has more protein than Indiana Kitchen – Bacon. To learn more about Hormel natural choice – Bacon, read related food calories, and a nutrition guide.
-
Kirkland – Bacon Hickory Smoked is an alternative to Indiana Kitchen – Bacon because it has 80 calories, similar to Indiana Kitchen – Bacon. The Kirkland – Bacon Hickory Smoked has more iron than Indiana Kitchen – Bacon, and similar calcium to Indiana Kitchen – Bacon. The Kirkland – Bacon Hickory Smoked has more protein than Indiana Kitchen – Bacon. To learn more about Kirkland – Bacon Hickory Smoked, read related food calories, and a nutrition guide.
-
Market Basket – Bacon is an alternative to Indiana Kitchen – Bacon because it has 80 calories, similar to Indiana Kitchen – Bacon. The Market Basket – Bacon has similar iron to Indiana Kitchen – Bacon, and similar calcium to Indiana Kitchen – Bacon. The Market Basket – Bacon has more protein than Indiana Kitchen – Bacon. To learn more about Market Basket – Bacon, read related food calories, and a nutrition guide.