piza*ra – kuota itariana (supakurisupi L) is a piza*ra type of food with 12 pieces serving size that provides 196 calories. piza*ra – kuota itariana (supakurisupi L) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of piza*ra – kuota itariana (supakurisupi L). piza*ra – kuota itariana (supakurisupi L) nutrient values are — g carbohydrate, — g protein, and — g fat. piza*ra – kuota itariana (supakurisupi L) has the vitamins A, and C within it. piza*ra – kuota itariana (supakurisupi L) has — % vitamin A and — % vitamin C. piza*ra – kuota itariana (supakurisupi L) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. piza*ra – kuota itariana (supakurisupi L) has — g dietary fiber, and — g sugar. 1 serving of piza*ra – kuota itariana (supakurisupi L) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. piza*ra – kuota itariana (supakurisupi L) provides 196g of 2,000 cal by leaving 1,804 cal.
piza*ra – kuota itariana (supakurisupi L) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. piza*ra – kuota itariana (supakurisupi L) provides –g fat for total of 67g. After 1 serving of piza*ra – kuota itariana (supakurisupi L), 67g is needed for heart health. piza*ra – kuota itariana (supakurisupi L) provides –g for 2,300g by leaving 2,300g for daily sodium intake. piza*ra – kuota itariana (supakurisupi L) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with piza*ra – kuota itariana (supakurisupi L) is one of the possibilities. –g is provided by piza*ra – kuota itariana (supakurisupi L) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of piza*ra – kuota itariana (supakurisupi L) leaves 250g carbohydrates for low-carb dieting. 1 serving of piza*ra – kuota itariana (supakurisupi L) provides –g sugar for daily 75g sugar intake. 1 serving of piza*ra – kuota itariana (supakurisupi L) leaves 75g sugar for daily intake threshold of sugar. piza*ra – kuota itariana (supakurisupi L) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of piza*ra – kuota itariana (supakurisupi L) 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of piza*ra – kuota itariana (supakurisupi L). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of piza*ra – kuota itariana (supakurisupi L).
There are similar foods to the piza*ra – kuota itariana (supakurisupi L) in terms of nutrition, daily intake amount, and calorie amount. These are クォーター イタリアーナ (スーパークリスピー M), イタリアーナ (スーパークリスピー L), テリヤキ クォーター (スーパークリスピー L), and バスターズ クォーター (スーパークリスピー L).
The nutrients table of the piza*ra – kuota itariana (supakurisupi L) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
piza*ra – kuota itariana (supakurisupi L) |
Nutrient values for piza*ra – kuota itariana (supakurisupi L) |
|---|---|
|
Serving size |
12 pieces |
|
Calories |
196 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to piza*ra – kuota itariana (supakurisupi L)?
The similar foods to piza*ra – kuota itariana (supakurisupi L) involve alike nutritional values from the same piza*ra type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to piza*ra – kuota itariana (supakurisupi L) are listed below.
-
piza*ra – ka guabashiyabetsuto is a similar nourishment to piza*ra – kuota itariana (supakurisupi L) because both of the piza*ra – kuota itariana (supakurisupi L) and piza*ra – ka guabashiyabetsuto are from piza*ra. The piza*ra – kuota itariana (supakurisupi L) has more calories than piza*ra – ka guabashiyabetsuto because piza*ra – kuota itariana (supakurisupi L) has 196 calories, and it is 109 more calories than piza*ra – ka guabashiyabetsuto. The piza*ra – ka guabashiyabetsuto has similar iron to piza*ra – kuota itariana (supakurisupi L), and similar calcium to piza*ra – kuota itariana (supakurisupi L). The piza*ra – ka guabashiyabetsuto has similar protein to piza*ra – kuota itariana (supakurisupi L). To learn more about piza*ra – ka guabashiyabetsuto, read related food calories, and a nutrition guide.
-
piza*ra – teriyakichikin (itarian handotosu S) is a similar nourishment to piza*ra – kuota itariana (supakurisupi L) because both of the piza*ra – kuota itariana (supakurisupi L) and piza*ra – teriyakichikin (itarian handotosu S) are from piza*ra. The piza*ra – kuota itariana (supakurisupi L) has more calories than piza*ra – teriyakichikin (itarian handotosu S) because piza*ra – kuota itariana (supakurisupi L) has 196 calories, and it is 40 more calories than piza*ra – teriyakichikin (itarian handotosu S). The piza*ra – teriyakichikin (itarian handotosu S) has similar iron to piza*ra – kuota itariana (supakurisupi L), and similar calcium to piza*ra – kuota itariana (supakurisupi L). The piza*ra – teriyakichikin (itarian handotosu S) has similar protein to piza*ra – kuota itariana (supakurisupi L). To learn more about piza*ra – teriyakichikin (itarian handotosu S), read related food calories, and a nutrition guide.
-
piza*ra – mitoamerikan (itarian handotosu S) is a similar nourishment to piza*ra – kuota itariana (supakurisupi L) because both of the piza*ra – kuota itariana (supakurisupi L) and piza*ra – mitoamerikan (itarian handotosu S) are from piza*ra. The piza*ra – kuota itariana (supakurisupi L) has more calories than piza*ra – mitoamerikan (itarian handotosu S) because piza*ra – kuota itariana (supakurisupi L) has 196 calories, and it is 60 more calories than piza*ra – mitoamerikan (itarian handotosu S). The piza*ra – mitoamerikan (itarian handotosu S) has similar iron to piza*ra – kuota itariana (supakurisupi L), and similar calcium to piza*ra – kuota itariana (supakurisupi L). The piza*ra – mitoamerikan (itarian handotosu S) has similar protein to piza*ra – kuota itariana (supakurisupi L). To learn more about piza*ra – mitoamerikan (itarian handotosu S), read related food calories, and a nutrition guide.
-
piza*ra – itaria (supakurisupi M) is a similar nourishment to piza*ra – kuota itariana (supakurisupi L) because both of the piza*ra – kuota itariana (supakurisupi L) and piza*ra – itaria (supakurisupi M) are from piza*ra. The piza*ra – kuota itariana (supakurisupi L) has more calories than piza*ra – itaria (supakurisupi M) because piza*ra – kuota itariana (supakurisupi L) has 196 calories, and it is 74 more calories than piza*ra – itaria (supakurisupi M). The piza*ra – itaria (supakurisupi M) has similar iron to piza*ra – kuota itariana (supakurisupi L), and similar calcium to piza*ra – kuota itariana (supakurisupi L). The piza*ra – itaria (supakurisupi M) has similar protein to piza*ra – kuota itariana (supakurisupi L). To learn more about piza*ra – itaria (supakurisupi M), read related food calories, and a nutrition guide.
-
piza*ra – daburuterichiki (itarian handotosu L) is a similar nourishment to piza*ra – kuota itariana (supakurisupi L) because both of the piza*ra – kuota itariana (supakurisupi L) and piza*ra – daburuterichiki (itarian handotosu L) are from piza*ra. The piza*ra – kuota itariana (supakurisupi L) has less calories than piza*ra – daburuterichiki (itarian handotosu L) because piza*ra – kuota itariana (supakurisupi L) has 196 calories, and it is 68 less calories than piza*ra – daburuterichiki (itarian handotosu L). The piza*ra – daburuterichiki (itarian handotosu L) has similar iron to piza*ra – kuota itariana (supakurisupi L), and similar calcium to piza*ra – kuota itariana (supakurisupi L). The piza*ra – daburuterichiki (itarian handotosu L) has similar protein to piza*ra – kuota itariana (supakurisupi L). To learn more about piza*ra – daburuterichiki (itarian handotosu L), read related food calories, and a nutrition guide.