sebunirebun – yawarakaDou Ru Tian is a sebunirebun type of food with 1 serving serving size that provides 134 calories. sebunirebun – yawarakaDou Ru Tian has 12% carbohydrate, and 76% fat, 12% protein in 100 gram of sebunirebun – yawarakaDou Ru Tian . sebunirebun – yawarakaDou Ru Tian nutrient values are 4 g carbohydrate, 4 g protein, and 11 g fat. sebunirebun – yawarakaDou Ru Tian has the vitamins A, and C within it. sebunirebun – yawarakaDou Ru Tian has — % vitamin A and — % vitamin C. sebunirebun – yawarakaDou Ru Tian has 246 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – yawarakaDou Ru Tian has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – yawarakaDou Ru Tian provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – yawarakaDou Ru Tian provides 134g of 2,000 cal by leaving 1,866 cal.
sebunirebun – yawarakaDou Ru Tian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – yawarakaDou Ru Tian provides 11g fat for total of 67g. After 1 serving of sebunirebun – yawarakaDou Ru Tian , 56g is needed for heart health. sebunirebun – yawarakaDou Ru Tian provides 246g for 2,300g by leaving 2,054g for daily sodium intake. sebunirebun – yawarakaDou Ru Tian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – yawarakaDou Ru Tian is one of the possibilities. 4g is provided by sebunirebun – yawarakaDou Ru Tian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – yawarakaDou Ru Tian leaves 246g carbohydrates for low-carb dieting. 1 serving of sebunirebun – yawarakaDou Ru Tian provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – yawarakaDou Ru Tian leaves 75g sugar for daily intake threshold of sugar. sebunirebun – yawarakaDou Ru Tian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – yawarakaDou Ru Tian 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – yawarakaDou Ru Tian . Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – yawarakaDou Ru Tian .
There are similar foods to the sebunirebun – yawarakaDou Ru Tian in terms of nutrition, daily intake amount, and calorie amount. These are やわらか日高昆布, セブンイレブン, やわらかもつ煮, やわらかいか天, and 天ぷら.
The nutrients table of the sebunirebun – yawarakaDou Ru Tian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sebunirebun – yawarakaDou Ru Tian |
Nutrient values for sebunirebun – yawarakaDou Ru Tian |
|---|---|
|
Serving size |
1 serving |
|
Calories |
134 |
|
Carbs percentage |
12% |
|
Fat percentage |
76% |
|
Protein percentage |
12% |
|
Carbs |
4 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
11 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
246 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – yawarakaDou Ru Tian ?
The alternative foods for sebunirebun – yawarakaDou Ru Tian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – yawarakaDou Ru Tian are listed below.
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Ri Ben makudonarudo – puchipankeki is an alternative to sebunirebun – yawarakaDou Ru Tian because it has 134 calories, similar to sebunirebun – yawarakaDou Ru Tian . The Ri Ben makudonarudo – puchipankeki has similar iron to sebunirebun – yawarakaDou Ru Tian , and similar calcium to sebunirebun – yawarakaDou Ru Tian . The Ri Ben makudonarudo – puchipankeki has less protein than sebunirebun – yawarakaDou Ru Tian . To learn more about Ri Ben makudonarudo – puchipankeki, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Fan Li Bei noaburi ninnikuFeng Wei is an alternative to sebunirebun – yawarakaDou Ru Tian because it has 134 calories, similar to sebunirebun – yawarakaDou Ru Tian . The sanmarukuhorudeingusu – Fan Li Bei noaburi ninnikuFeng Wei has similar iron to sebunirebun – yawarakaDou Ru Tian , and similar calcium to sebunirebun – yawarakaDou Ru Tian . The sanmarukuhorudeingusu – Fan Li Bei noaburi ninnikuFeng Wei has less protein than sebunirebun – yawarakaDou Ru Tian . To learn more about sanmarukuhorudeingusu – Fan Li Bei noaburi ninnikuFeng Wei , read related food calories, and a nutrition guide.