Hansel – Crackers is a Hansel type of food with 12 pcs 32g serving size that provides 150 calories. Hansel – Crackers has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Hansel – Crackers. Hansel – Crackers nutrient values are 23 g carbohydrate, 3 g protein, and 5 g fat. Hansel – Crackers has the vitamins A, and C within it. Hansel – Crackers has 0 % vitamin A and 0 % vitamin C. Hansel – Crackers has 170 mg sodium, 0 mg potassium, 3 mg cholesterol, and 0 g trans fat. Hansel – Crackers has 0 g dietary fiber, and 4 g sugar. 1 serving of Hansel – Crackers provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Hansel – Crackers provides 150g of 2,000 cal by leaving 1,850 cal.
Hansel – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hansel – Crackers provides 5g fat for total of 67g. After 1 serving of Hansel – Crackers, 62g is needed for heart health. Hansel – Crackers provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Hansel – Crackers causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Hansel – Crackers is one of the possibilities. 23g is provided by Hansel – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hansel – Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Hansel – Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Hansel – Crackers leaves 71g sugar for daily intake threshold of sugar. Hansel – Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hansel – Crackers 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hansel – Crackers. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Hansel – Crackers.
There are similar foods to the Hansel – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are crackers, Hansel Crackers, Hansel Crackers, hansel premium crackers, and Mocho Crackers.
The nutrients table of the Hansel – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hansel – Crackers |
Nutrient values for Hansel – Crackers |
|---|---|
|
Serving size |
12 pcs 32g |
|
Calories |
150 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the similar foods to Hansel – Crackers?
The similar foods to Hansel – Crackers involve alike nutritional values from the same Hansel type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hansel – Crackers are listed below.
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Hansel – Mocha Sandwich is a similar nourishment to Hansel – Crackers because both of the Hansel – Crackers and Hansel – Mocha Sandwich are from Hansel. The Hansel – Crackers has less calories than Hansel – Mocha Sandwich because Hansel – Crackers has 150 calories, and it is 10 less calories than Hansel – Mocha Sandwich. The Hansel – Mocha Sandwich has less iron than Hansel – Crackers, and more calcium than Hansel – Crackers. The Hansel – Mocha Sandwich has less protein than Hansel – Crackers. To learn more about Hansel – Mocha Sandwich, read related food calories, and a nutrition guide.
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Hansel – Premium Cheese Sandwich is a similar nourishment to Hansel – Crackers because both of the Hansel – Crackers and Hansel – Premium Cheese Sandwich are from Hansel. The Hansel – Crackers has less calories than Hansel – Premium Cheese Sandwich because Hansel – Crackers has 150 calories, and it is 20 less calories than Hansel – Premium Cheese Sandwich. The Hansel – Premium Cheese Sandwich has similar iron to Hansel – Crackers, and less calcium than Hansel – Crackers. The Hansel – Premium Cheese Sandwich has similar protein to Hansel – Crackers. To learn more about Hansel – Premium Cheese Sandwich, read related food calories, and a nutrition guide.