The huamirimato – Er Zhong Feng wase Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

huamirimato – Er Zhong Feng wase is a huamirimato type of food with 49 g serving size that provides 247 calories. huamirimato – Er Zhong Feng wase has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – Er Zhong Feng wase. huamirimato – Er Zhong Feng wase nutrient values are 31 g carbohydrate, 3 g protein, and — g fat. huamirimato – Er Zhong Feng wase has the vitamins A, and C within it. huamirimato – Er Zhong Feng wase has — % vitamin A and — % vitamin C. huamirimato – Er Zhong Feng wase has 276 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – Er Zhong Feng wase has — g dietary fiber, and — g sugar. 1 serving of huamirimato – Er Zhong Feng wase provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – Er Zhong Feng wase provides 247g of 2,000 cal by leaving 1,753 cal.

 

huamirimato – Er Zhong Feng wase and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – Er Zhong Feng wase provides –g fat for total of 67g. After 1 serving of huamirimato – Er Zhong Feng wase, 67g is needed for heart health. huamirimato – Er Zhong Feng wase provides 276g for 2,300g by leaving 2,024g for daily sodium intake. huamirimato – Er Zhong Feng wase causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with huamirimato – Er Zhong Feng wase is one of the possibilities. 31g is provided by huamirimato – Er Zhong Feng wase for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – Er Zhong Feng wase leaves 219g carbohydrates for low-carb dieting. 1 serving of huamirimato – Er Zhong Feng wase provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – Er Zhong Feng wase leaves 75g sugar for daily intake threshold of sugar. huamirimato – Er Zhong Feng wase provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of huamirimato – Er Zhong Feng wase 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – Er Zhong Feng wase. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – Er Zhong Feng wase.

 

There are similar foods to the huamirimato – Er Zhong Feng wase in terms of nutrition, daily intake amount, and calorie amount. These are ファミリーマート, 海鮮巻二種, 海鮮巻き 二種, and 海鮮巻き二種.

 

The nutrients table of the huamirimato – Er Zhong Feng wase with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

huamirimato – Er Zhong Feng wase	Nutrient values for huamirimato – Er Zhong Feng wase
Serving size	49 g
Calories	247
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	31 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	276 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to huamirimato – Er Zhong Feng wase?

The similar foods to huamirimato – Er Zhong Feng wase involve alike nutritional values from the same huamirimato type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to huamirimato – Er Zhong Feng wase are listed below.

1. huamirimato – bisuketsutoasoto (minichiyokorieru) is a similar nourishment to huamirimato – Er Zhong Feng wase because both of the huamirimato – Er Zhong Feng wase and huamirimato – bisuketsutoasoto (minichiyokorieru) are from huamirimato. The huamirimato – Er Zhong Feng wase has more calories than huamirimato – bisuketsutoasoto (minichiyokorieru) because huamirimato – Er Zhong Feng wase has 247 calories, and it is 191 more calories than huamirimato – bisuketsutoasoto (minichiyokorieru). The huamirimato – bisuketsutoasoto (minichiyokorieru) has similar iron to huamirimato – Er Zhong Feng wase, and similar calcium to huamirimato – Er Zhong Feng wase. The huamirimato – bisuketsutoasoto (minichiyokorieru) has less protein than huamirimato – Er Zhong Feng wase. To learn more about huamirimato – bisuketsutoasoto (minichiyokorieru), read related food calories, and a nutrition guide.

2. huamirimato – aisukohi (M) is a similar nourishment to huamirimato – Er Zhong Feng wase because both of the huamirimato – Er Zhong Feng wase and huamirimato – aisukohi (M) are from huamirimato. The huamirimato – Er Zhong Feng wase has more calories than huamirimato – aisukohi (M) because huamirimato – Er Zhong Feng wase has 247 calories, and it is 239 more calories than huamirimato – aisukohi (M). The huamirimato – aisukohi (M) has similar iron to huamirimato – Er Zhong Feng wase, and similar calcium to huamirimato – Er Zhong Feng wase. The huamirimato – aisukohi (M) has less protein than huamirimato – Er Zhong Feng wase. To learn more about huamirimato – aisukohi (M), read related food calories, and a nutrition guide.

3. huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) is a similar nourishment to huamirimato – Er Zhong Feng wase because both of the huamirimato – Er Zhong Feng wase and huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) are from huamirimato. The huamirimato – Er Zhong Feng wase has more calories than huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) because huamirimato – Er Zhong Feng wase has 247 calories, and it is 76 more calories than huamirimato – monsutazu yunibashitei sari(shiyouyuRou man). The huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) has similar iron to huamirimato – Er Zhong Feng wase, and similar calcium to huamirimato – Er Zhong Feng wase. The huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) has more protein than huamirimato – Er Zhong Feng wase. To learn more about huamirimato – monsutazu yunibashitei sari(shiyouyuRou man), read related food calories, and a nutrition guide.

4. huamirimato – burendo (S) is a similar nourishment to huamirimato – Er Zhong Feng wase because both of the huamirimato – Er Zhong Feng wase and huamirimato – burendo (S) are from huamirimato. The huamirimato – Er Zhong Feng wase has more calories than huamirimato – burendo (S) because huamirimato – Er Zhong Feng wase has 247 calories, and it is 241 more calories than huamirimato – burendo (S). The huamirimato – burendo (S) has similar iron to huamirimato – Er Zhong Feng wase, and similar calcium to huamirimato – Er Zhong Feng wase. The huamirimato – burendo (S) has less protein than huamirimato – Er Zhong Feng wase. To learn more about huamirimato – burendo (S), read related food calories, and a nutrition guide.

5. huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) is a similar nourishment to huamirimato – Er Zhong Feng wase because both of the huamirimato – Er Zhong Feng wase and huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) are from huamirimato. The huamirimato – Er Zhong Feng wase has less calories than huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) because huamirimato – Er Zhong Feng wase has 247 calories, and it is 16 less calories than huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ). The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has similar iron to huamirimato – Er Zhong Feng wase, and similar calcium to huamirimato – Er Zhong Feng wase. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has more protein than huamirimato – Er Zhong Feng wase. To learn more about huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ), read related food calories, and a nutrition guide.