OKSTATE Service Station Grill After Dark – Chocolate Shake is a OKSTATE Service Station Grill After Dark type of food with 13 oz serving size that provides 649 calories. OKSTATE Service Station Grill After Dark – Chocolate Shake has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of OKSTATE Service Station Grill After Dark – Chocolate Shake. OKSTATE Service Station Grill After Dark – Chocolate Shake nutrient values are 64 g carbohydrate, 13 g protein, and 38 g fat. OKSTATE Service Station Grill After Dark – Chocolate Shake has the vitamins A, and C within it. OKSTATE Service Station Grill After Dark – Chocolate Shake has 21 % vitamin A and 1 % vitamin C. OKSTATE Service Station Grill After Dark – Chocolate Shake has 209 mg sodium, — mg potassium, 123 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill After Dark – Chocolate Shake has 3 g dietary fiber, and 64 g sugar. 1 serving of OKSTATE Service Station Grill After Dark – Chocolate Shake provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 24 g saturated fat. OKSTATE Service Station Grill After Dark – Chocolate Shake provides 649g of 2,000 cal by leaving 1,351 cal.
OKSTATE Service Station Grill After Dark – Chocolate Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill After Dark – Chocolate Shake provides 38g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill After Dark – Chocolate Shake, 29g is needed for heart health. OKSTATE Service Station Grill After Dark – Chocolate Shake provides 209g for 2,300g by leaving 2,091g for daily sodium intake. OKSTATE Service Station Grill After Dark – Chocolate Shake causes 123g for the threshold of 300g by leaving 177g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill After Dark – Chocolate Shake is one of the possibilities. 64g is provided by OKSTATE Service Station Grill After Dark – Chocolate Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill After Dark – Chocolate Shake leaves 186g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill After Dark – Chocolate Shake provides 64g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill After Dark – Chocolate Shake leaves 11g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill After Dark – Chocolate Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill After Dark – Chocolate Shake 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill After Dark – Chocolate Shake. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill After Dark – Chocolate Shake.
There are similar foods to the OKSTATE Service Station Grill After Dark – Chocolate Shake in terms of nutrition, daily intake amount, and calorie amount. These are Shake Vanilla, Strawberry Shake, Broccoli, Chocolate Topping, and Corn.
The nutrients table of the OKSTATE Service Station Grill After Dark – Chocolate Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill After Dark – Chocolate Shake |
Nutrient values for OKSTATE Service Station Grill After Dark – Chocolate Shake |
|---|---|
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Serving size |
13 oz |
|
Calories |
649 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
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Protein percentage |
8% |
|
Carbs |
64 g |
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Dietary fiber |
3 g |
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Sugar |
64 g |
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Fat |
38 g |
|
Saturated |
24 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
209 mg |
|
Potassium |
— mg |
|
Cholesterol |
123 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
1 % |
|
Calcium |
44 % |
|
Iron |
12 % |
What are the similar foods to OKSTATE Service Station Grill After Dark – Chocolate Shake?
The similar foods to OKSTATE Service Station Grill After Dark – Chocolate Shake involve alike nutritional values from the same OKSTATE Service Station Grill After Dark type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Service Station Grill After Dark – Chocolate Shake are listed below.
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OKSTATE Service Station Grill After Dark – Big ‘Ol Chocolate Cake is a similar nourishment to OKSTATE Service Station Grill After Dark – Chocolate Shake because both of the OKSTATE Service Station Grill After Dark – Chocolate Shake and OKSTATE Service Station Grill After Dark – Big ‘Ol Chocolate Cake are from OKSTATE Service Station Grill After Dark. The OKSTATE Service Station Grill After Dark – Chocolate Shake has less calories than OKSTATE Service Station Grill After Dark – Big ‘Ol Chocolate Cake because OKSTATE Service Station Grill After Dark – Chocolate Shake has 649 calories, and it is 21 less calories than OKSTATE Service Station Grill After Dark – Big ‘Ol Chocolate Cake. The OKSTATE Service Station Grill After Dark – Big ‘Ol Chocolate Cake has less iron than OKSTATE Service Station Grill After Dark – Chocolate Shake, and less calcium than OKSTATE Service Station Grill After Dark – Chocolate Shake. The OKSTATE Service Station Grill After Dark – Big ‘Ol Chocolate Cake has less protein than OKSTATE Service Station Grill After Dark – Chocolate Shake. To learn more about OKSTATE Service Station Grill After Dark – Big ‘Ol Chocolate Cake, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill After Dark – 10oz Ribeye Steak is a similar nourishment to OKSTATE Service Station Grill After Dark – Chocolate Shake because both of the OKSTATE Service Station Grill After Dark – Chocolate Shake and OKSTATE Service Station Grill After Dark – 10oz Ribeye Steak are from OKSTATE Service Station Grill After Dark. The OKSTATE Service Station Grill After Dark – Chocolate Shake has more calories than OKSTATE Service Station Grill After Dark – 10oz Ribeye Steak because OKSTATE Service Station Grill After Dark – Chocolate Shake has 649 calories, and it is 139 more calories than OKSTATE Service Station Grill After Dark – 10oz Ribeye Steak. The OKSTATE Service Station Grill After Dark – 10oz Ribeye Steak has more iron than OKSTATE Service Station Grill After Dark – Chocolate Shake, and less calcium than OKSTATE Service Station Grill After Dark – Chocolate Shake. The OKSTATE Service Station Grill After Dark – 10oz Ribeye Steak has more protein than OKSTATE Service Station Grill After Dark – Chocolate Shake. To learn more about OKSTATE Service Station Grill After Dark – 10oz Ribeye Steak, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill After Dark – Roadster Shrimp Alfredo is a similar nourishment to OKSTATE Service Station Grill After Dark – Chocolate Shake because both of the OKSTATE Service Station Grill After Dark – Chocolate Shake and OKSTATE Service Station Grill After Dark – Roadster Shrimp Alfredo are from OKSTATE Service Station Grill After Dark. The OKSTATE Service Station Grill After Dark – Chocolate Shake has less calories than OKSTATE Service Station Grill After Dark – Roadster Shrimp Alfredo because OKSTATE Service Station Grill After Dark – Chocolate Shake has 649 calories, and it is 69 less calories than OKSTATE Service Station Grill After Dark – Roadster Shrimp Alfredo. The OKSTATE Service Station Grill After Dark – Roadster Shrimp Alfredo has more iron than OKSTATE Service Station Grill After Dark – Chocolate Shake, and less calcium than OKSTATE Service Station Grill After Dark – Chocolate Shake. The OKSTATE Service Station Grill After Dark – Roadster Shrimp Alfredo has more protein than OKSTATE Service Station Grill After Dark – Chocolate Shake. To learn more about OKSTATE Service Station Grill After Dark – Roadster Shrimp Alfredo, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill After Dark – Grilled Lemon Pepper Chicken Dinner is a similar nourishment to OKSTATE Service Station Grill After Dark – Chocolate Shake because both of the OKSTATE Service Station Grill After Dark – Chocolate Shake and OKSTATE Service Station Grill After Dark – Grilled Lemon Pepper Chicken Dinner are from OKSTATE Service Station Grill After Dark. The OKSTATE Service Station Grill After Dark – Chocolate Shake has more calories than OKSTATE Service Station Grill After Dark – Grilled Lemon Pepper Chicken Dinner because OKSTATE Service Station Grill After Dark – Chocolate Shake has 649 calories, and it is 426 more calories than OKSTATE Service Station Grill After Dark – Grilled Lemon Pepper Chicken Dinner. The OKSTATE Service Station Grill After Dark – Grilled Lemon Pepper Chicken Dinner has less iron than OKSTATE Service Station Grill After Dark – Chocolate Shake, and less calcium than OKSTATE Service Station Grill After Dark – Chocolate Shake. The OKSTATE Service Station Grill After Dark – Grilled Lemon Pepper Chicken Dinner has more protein than OKSTATE Service Station Grill After Dark – Chocolate Shake. To learn more about OKSTATE Service Station Grill After Dark – Grilled Lemon Pepper Chicken Dinner, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill After Dark – Loaded Breadsticks is a similar nourishment to OKSTATE Service Station Grill After Dark – Chocolate Shake because both of the OKSTATE Service Station Grill After Dark – Chocolate Shake and OKSTATE Service Station Grill After Dark – Loaded Breadsticks are from OKSTATE Service Station Grill After Dark. The OKSTATE Service Station Grill After Dark – Chocolate Shake has less calories than OKSTATE Service Station Grill After Dark – Loaded Breadsticks because OKSTATE Service Station Grill After Dark – Chocolate Shake has 649 calories, and it is 316 less calories than OKSTATE Service Station Grill After Dark – Loaded Breadsticks. The OKSTATE Service Station Grill After Dark – Loaded Breadsticks has more iron than OKSTATE Service Station Grill After Dark – Chocolate Shake, and more calcium than OKSTATE Service Station Grill After Dark – Chocolate Shake. The OKSTATE Service Station Grill After Dark – Loaded Breadsticks has more protein than OKSTATE Service Station Grill After Dark – Chocolate Shake. To learn more about OKSTATE Service Station Grill After Dark – Loaded Breadsticks, read related food calories, and a nutrition guide.