Nutrileche – Leche Entera is a Nutrileche type of food with 250 ml serving size that provides 145 calories. Nutrileche – Leche Entera has 39% carbohydrate, and 47% fat, 15% protein in 100 gram of Nutrileche – Leche Entera. Nutrileche – Leche Entera nutrient values are 13 g carbohydrate, 5 g protein, and 7 g fat. Nutrileche – Leche Entera has the vitamins A, and C within it. Nutrileche – Leche Entera has 29 % vitamin A and 0 % vitamin C. Nutrileche – Leche Entera has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrileche – Leche Entera has 0 g dietary fiber, and 13 g sugar. 1 serving of Nutrileche – Leche Entera provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Nutrileche – Leche Entera provides 145g of 2,000 cal by leaving 1,855 cal.
Nutrileche – Leche Entera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrileche – Leche Entera provides 7g fat for total of 67g. After 1 serving of Nutrileche – Leche Entera, 60g is needed for heart health. Nutrileche – Leche Entera provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Nutrileche – Leche Entera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrileche – Leche Entera is one of the possibilities. 13g is provided by Nutrileche – Leche Entera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrileche – Leche Entera leaves 237g carbohydrates for low-carb dieting. 1 serving of Nutrileche – Leche Entera provides 13g sugar for daily 75g sugar intake. 1 serving of Nutrileche – Leche Entera leaves 62g sugar for daily intake threshold of sugar. Nutrileche – Leche Entera provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nutrileche – Leche Entera 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrileche – Leche Entera. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrileche – Leche Entera.
There are similar foods to the Nutrileche – Leche Entera in terms of nutrition, daily intake amount, and calorie amount. These are Leche, Leche Descremada, Leche Semidescremada, Leche Deslactosada, and Leche Deslactosada Semidescremada.
The nutrients table of the Nutrileche – Leche Entera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrileche – Leche Entera |
Nutrient values for Nutrileche – Leche Entera |
|---|---|
|
Serving size |
250 ml |
|
Calories |
145 |
|
Carbs percentage |
39% |
|
Fat percentage |
47% |
|
Protein percentage |
15% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
0 % |
|
Calcium |
23 % |
|
Iron |
5 % |