Eating Right – Santa Fe Rice & Beans is a Eating Right type of food with 1 tray serving size that provides 310 calories. Eating Right – Santa Fe Rice & Beans has 65% carbohydrate, and 21% fat, 14% protein in 100 gram of Eating Right – Santa Fe Rice & Beans. Eating Right – Santa Fe Rice & Beans nutrient values are 48 g carbohydrate, 10 g protein, and 7 g fat. Eating Right – Santa Fe Rice & Beans has the vitamins A, and C within it. Eating Right – Santa Fe Rice & Beans has 25 % vitamin A and 8 % vitamin C. Eating Right – Santa Fe Rice & Beans has 540 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Eating Right – Santa Fe Rice & Beans has 8 g dietary fiber, and 3 g sugar. 1 serving of Eating Right – Santa Fe Rice & Beans provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eating Right – Santa Fe Rice & Beans provides 310g of 2,000 cal by leaving 1,690 cal.
Eating Right – Santa Fe Rice & Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Santa Fe Rice & Beans provides 7g fat for total of 67g. After 1 serving of Eating Right – Santa Fe Rice & Beans, 60g is needed for heart health. Eating Right – Santa Fe Rice & Beans provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Eating Right – Santa Fe Rice & Beans causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Santa Fe Rice & Beans is one of the possibilities. 48g is provided by Eating Right – Santa Fe Rice & Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Santa Fe Rice & Beans leaves 202g carbohydrates for low-carb dieting. 1 serving of Eating Right – Santa Fe Rice & Beans provides 3g sugar for daily 75g sugar intake. 1 serving of Eating Right – Santa Fe Rice & Beans leaves 72g sugar for daily intake threshold of sugar. Eating Right – Santa Fe Rice & Beans provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Eating Right – Santa Fe Rice & Beans 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Santa Fe Rice & Beans. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Santa Fe Rice & Beans.
There are similar foods to the Eating Right – Santa Fe Rice & Beans in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Style Rice & Beans, Santa Fe Style Rice and Beans, Santa Fe Style Rice & Beans, Santa Fe Style Rice & Beans, and Sante Fe Style Rice & Beans.
The nutrients table of the Eating Right – Santa Fe Rice & Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Right – Santa Fe Rice & Beans |
Nutrient values for Eating Right – Santa Fe Rice & Beans |
|---|---|
|
Serving size |
1 tray |
|
Calories |
310 |
|
Carbs percentage |
65% |
|
Fat percentage |
21% |
|
Protein percentage |
14% |
|
Carbs |
48 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Eating Right – Santa Fe Rice & Beans?
The alternative foods for Eating Right – Santa Fe Rice & Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Santa Fe Rice & Beans are listed below.
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Atkins – Beef Merlot is an alternative to Eating Right – Santa Fe Rice & Beans because it has 310 calories, similar to Eating Right – Santa Fe Rice & Beans. The Atkins – Beef Merlot has less iron than Eating Right – Santa Fe Rice & Beans, and less calcium than Eating Right – Santa Fe Rice & Beans. The Atkins – Beef Merlot has more protein than Eating Right – Santa Fe Rice & Beans. To learn more about Atkins – Beef Merlot, read related food calories, and a nutrition guide.
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Michelina’s – Pasta with Chicken, Peas, Carrots is an alternative to Eating Right – Santa Fe Rice & Beans because it has 310 calories, similar to Eating Right – Santa Fe Rice & Beans. The Michelina’s – Pasta with Chicken, Peas, Carrots has less iron than Eating Right – Santa Fe Rice & Beans, and less calcium than Eating Right – Santa Fe Rice & Beans. The Michelina’s – Pasta with Chicken, Peas, Carrots has more protein than Eating Right – Santa Fe Rice & Beans. To learn more about Michelina’s – Pasta with Chicken, Peas, Carrots, read related food calories, and a nutrition guide.
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Safeway Select – Chicken Enchilada is an alternative to Eating Right – Santa Fe Rice & Beans because it has 310 calories, similar to Eating Right – Santa Fe Rice & Beans. The Safeway Select – Chicken Enchilada has less iron than Eating Right – Santa Fe Rice & Beans, and similar calcium to Eating Right – Santa Fe Rice & Beans. The Safeway Select – Chicken Enchilada has more protein than Eating Right – Santa Fe Rice & Beans. To learn more about Safeway Select – Chicken Enchilada, read related food calories, and a nutrition guide.
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Healthy Choice – Sweet & Tangy Chicken Bbq is an alternative to Eating Right – Santa Fe Rice & Beans because it has 310 calories, similar to Eating Right – Santa Fe Rice & Beans. The Healthy Choice – Sweet & Tangy Chicken Bbq has less iron than Eating Right – Santa Fe Rice & Beans, and less calcium than Eating Right – Santa Fe Rice & Beans. The Healthy Choice – Sweet & Tangy Chicken Bbq has more protein than Eating Right – Santa Fe Rice & Beans. To learn more about Healthy Choice – Sweet & Tangy Chicken Bbq, read related food calories, and a nutrition guide.
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Banquet – Home Style Charbroiled Patty Meal is an alternative to Eating Right – Santa Fe Rice & Beans because it has 310 calories, similar to Eating Right – Santa Fe Rice & Beans. The Banquet – Home Style Charbroiled Patty Meal has less iron than Eating Right – Santa Fe Rice & Beans, and less calcium than Eating Right – Santa Fe Rice & Beans. The Banquet – Home Style Charbroiled Patty Meal has more protein than Eating Right – Santa Fe Rice & Beans. To learn more about Banquet – Home Style Charbroiled Patty Meal, read related food calories, and a nutrition guide.