gobstopper – Candy is a gobstopper type of food with 9 cup9 serving size that provides 60 calories. gobstopper – Candy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of gobstopper – Candy. gobstopper – Candy nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. gobstopper – Candy has the vitamins A, and C within it. gobstopper – Candy has 0 % vitamin A and 0 % vitamin C. gobstopper – Candy has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. gobstopper – Candy has 0 g dietary fiber, and 14 g sugar. 1 serving of gobstopper – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. gobstopper – Candy provides 60g of 2,000 cal by leaving 1,940 cal.
gobstopper – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gobstopper – Candy provides –g fat for total of 67g. After 1 serving of gobstopper – Candy, 67g is needed for heart health. gobstopper – Candy provides –g for 2,300g by leaving 2,300g for daily sodium intake. gobstopper – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gobstopper – Candy is one of the possibilities. 14g is provided by gobstopper – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gobstopper – Candy leaves 236g carbohydrates for low-carb dieting. 1 serving of gobstopper – Candy provides 14g sugar for daily 75g sugar intake. 1 serving of gobstopper – Candy leaves 61g sugar for daily intake threshold of sugar. gobstopper – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of gobstopper – Candy 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gobstopper – Candy. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of gobstopper – Candy.
There are similar foods to the gobstopper – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Jawbreakers Candy, Snowballs Candy, Chewy Candy, Candy Jawbreakers, and candy.
The nutrients table of the gobstopper – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
gobstopper – Candy |
Nutrient values for gobstopper – Candy |
|---|---|
|
Serving size |
9 cup9 |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |