The He Shi yohei – kurimuanmitsu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – kurimuanmitsu is a He Shi yohei type of food with serving size that provides 224 calories. He Shi yohei – kurimuanmitsu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – kurimuanmitsu. He Shi yohei – kurimuanmitsu nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – kurimuanmitsu has the vitamins A, and C within it. He Shi yohei – kurimuanmitsu has — % vitamin A and — % vitamin C. He Shi yohei – kurimuanmitsu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – kurimuanmitsu has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – kurimuanmitsu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – kurimuanmitsu provides 224g of 2,000 cal by leaving 1,776 cal.

 

He Shi yohei – kurimuanmitsu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – kurimuanmitsu provides –g fat for total of 67g. After 1 serving of He Shi yohei – kurimuanmitsu, 67g is needed for heart health. He Shi yohei – kurimuanmitsu provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – kurimuanmitsu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – kurimuanmitsu is one of the possibilities. –g is provided by He Shi yohei – kurimuanmitsu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – kurimuanmitsu leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – kurimuanmitsu provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – kurimuanmitsu leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – kurimuanmitsu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – kurimuanmitsu 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – kurimuanmitsu. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – kurimuanmitsu.

 

There are similar foods to the He Shi yohei – kurimuanmitsu in terms of nutrition, daily intake amount, and calorie amount. These are あんみつ, 栗あんみつ, 白玉ｸﾘｰﾑあんみつ, みかんゼリー, and みかんゼリー (1 serving).

 

The nutrients table of the He Shi yohei – kurimuanmitsu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – kurimuanmitsu	Nutrient values for He Shi yohei – kurimuanmitsu
Serving size
Calories	224
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – kurimuanmitsu?

The alternative foods for He Shi yohei – kurimuanmitsu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – kurimuanmitsu are listed below.

1. bitsuguboi – hurenchipoteto(chizuWei ) is an alternative to He Shi yohei – kurimuanmitsu because it has 224 calories, similar to He Shi yohei – kurimuanmitsu. The bitsuguboi – hurenchipoteto(chizuWei ) has similar iron to He Shi yohei – kurimuanmitsu, and similar calcium to He Shi yohei – kurimuanmitsu. The bitsuguboi – hurenchipoteto(chizuWei ) has similar protein to He Shi yohei – kurimuanmitsu. To learn more about bitsuguboi – hurenchipoteto(chizuWei ), read related food calories, and a nutrition guide.

2. Aladdin Food – Crispy Potatoes with Red Pepper & Onion is an alternative to He Shi yohei – kurimuanmitsu because it has 224 calories, similar to He Shi yohei – kurimuanmitsu. The Aladdin Food – Crispy Potatoes with Red Pepper & Onion has more iron than He Shi yohei – kurimuanmitsu, and more calcium than He Shi yohei – kurimuanmitsu. The Aladdin Food – Crispy Potatoes with Red Pepper & Onion has more protein than He Shi yohei – kurimuanmitsu. To learn more about Aladdin Food – Crispy Potatoes with Red Pepper & Onion, read related food calories, and a nutrition guide.