Aladdin Food – Crispy Potatoes with Red Pepper & Onion is a Aladdin Food type of food with serving size that provides 224 calories. Aladdin Food – Crispy Potatoes with Red Pepper & Onion has 50% carbohydrate, and 44% fat, 5% protein in 100 gram of Aladdin Food – Crispy Potatoes with Red Pepper & Onion. Aladdin Food – Crispy Potatoes with Red Pepper & Onion nutrient values are 28 g carbohydrate, 3 g protein, and 11 g fat. Aladdin Food – Crispy Potatoes with Red Pepper & Onion has the vitamins A, and C within it. Aladdin Food – Crispy Potatoes with Red Pepper & Onion has 27 % vitamin A and 131 % vitamin C. Aladdin Food – Crispy Potatoes with Red Pepper & Onion has 491 mg sodium, 538 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Crispy Potatoes with Red Pepper & Onion has 3 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Crispy Potatoes with Red Pepper & Onion provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Crispy Potatoes with Red Pepper & Onion provides 224g of 2,000 cal by leaving 1,776 cal.
Aladdin Food – Crispy Potatoes with Red Pepper & Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Crispy Potatoes with Red Pepper & Onion provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Crispy Potatoes with Red Pepper & Onion, 56g is needed for heart health. Aladdin Food – Crispy Potatoes with Red Pepper & Onion provides 491g for 2,300g by leaving 1,809g for daily sodium intake. Aladdin Food – Crispy Potatoes with Red Pepper & Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Crispy Potatoes with Red Pepper & Onion is one of the possibilities. 28g is provided by Aladdin Food – Crispy Potatoes with Red Pepper & Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Crispy Potatoes with Red Pepper & Onion leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Crispy Potatoes with Red Pepper & Onion provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Crispy Potatoes with Red Pepper & Onion leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Crispy Potatoes with Red Pepper & Onion provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Crispy Potatoes with Red Pepper & Onion 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Crispy Potatoes with Red Pepper & Onion. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Crispy Potatoes with Red Pepper & Onion.
There are similar foods to the Aladdin Food – Crispy Potatoes with Red Pepper & Onion in terms of nutrition, daily intake amount, and calorie amount. These are Red Onion & Yellow Pepper, Crispy Potatoes with Red Pepper & Onion, Crispy Potatoes with Red Pepper & Onion, Roasted Red Potatoes, and Parsley Red Potatoes.
The nutrients table of the Aladdin Food – Crispy Potatoes with Red Pepper & Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Crispy Potatoes with Red Pepper & Onion |
Nutrient values for Aladdin Food – Crispy Potatoes with Red Pepper & Onion |
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Serving size |
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Calories |
224 |
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Carbs percentage |
50% |
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Fat percentage |
44% |
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Protein percentage |
5% |
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Carbs |
28 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
3 g |
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Sodium |
491 mg |
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Potassium |
538 mg |
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Cholesterol |
0 mg |
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Vitamin a |
27 % |
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Vitamin c |
131 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for Aladdin Food – Crispy Potatoes with Red Pepper & Onion?
The alternative foods for Aladdin Food – Crispy Potatoes with Red Pepper & Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Crispy Potatoes with Red Pepper & Onion are listed below.
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bitsuguboi – hurenchipoteto(chizuWei ) is an alternative to Aladdin Food – Crispy Potatoes with Red Pepper & Onion because it has 224 calories, similar to Aladdin Food – Crispy Potatoes with Red Pepper & Onion. The bitsuguboi – hurenchipoteto(chizuWei ) has less iron than Aladdin Food – Crispy Potatoes with Red Pepper & Onion, and less calcium than Aladdin Food – Crispy Potatoes with Red Pepper & Onion. The bitsuguboi – hurenchipoteto(chizuWei ) has less protein than Aladdin Food – Crispy Potatoes with Red Pepper & Onion. To learn more about bitsuguboi – hurenchipoteto(chizuWei ), read related food calories, and a nutrition guide.
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He Shi yohei – kurimuanmitsu is an alternative to Aladdin Food – Crispy Potatoes with Red Pepper & Onion because it has 224 calories, similar to Aladdin Food – Crispy Potatoes with Red Pepper & Onion. The He Shi yohei – kurimuanmitsu has less iron than Aladdin Food – Crispy Potatoes with Red Pepper & Onion, and less calcium than Aladdin Food – Crispy Potatoes with Red Pepper & Onion. The He Shi yohei – kurimuanmitsu has less protein than Aladdin Food – Crispy Potatoes with Red Pepper & Onion. To learn more about He Shi yohei – kurimuanmitsu, read related food calories, and a nutrition guide.