Anderson Erickson (Ae) – Greek Yogurt Classic is a Anderson Erickson (Ae) type of food with 1 container (170 g) serving size that provides 130 calories. Anderson Erickson (Ae) – Greek Yogurt Classic has 31% carbohydrate, and 21% fat, 49% protein in 100 gram of Anderson Erickson (Ae) – Greek Yogurt Classic. Anderson Erickson (Ae) – Greek Yogurt Classic nutrient values are 10 g carbohydrate, 16 g protein, and 3 g fat. Anderson Erickson (Ae) – Greek Yogurt Classic has the vitamins A, and C within it. Anderson Erickson (Ae) – Greek Yogurt Classic has 2 % vitamin A and 0 % vitamin C. Anderson Erickson (Ae) – Greek Yogurt Classic has 75 mg sodium, 240 mg potassium, 15 mg cholesterol, and 0 g trans fat. Anderson Erickson (Ae) – Greek Yogurt Classic has 0 g dietary fiber, and 7 g sugar. 1 serving of Anderson Erickson (Ae) – Greek Yogurt Classic provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Anderson Erickson (Ae) – Greek Yogurt Classic provides 130g of 2,000 cal by leaving 1,870 cal.
Anderson Erickson (Ae) – Greek Yogurt Classic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Anderson Erickson (Ae) – Greek Yogurt Classic provides 3g fat for total of 67g. After 1 serving of Anderson Erickson (Ae) – Greek Yogurt Classic, 64g is needed for heart health. Anderson Erickson (Ae) – Greek Yogurt Classic provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Anderson Erickson (Ae) – Greek Yogurt Classic causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Anderson Erickson (Ae) – Greek Yogurt Classic is one of the possibilities. 10g is provided by Anderson Erickson (Ae) – Greek Yogurt Classic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Anderson Erickson (Ae) – Greek Yogurt Classic leaves 240g carbohydrates for low-carb dieting. 1 serving of Anderson Erickson (Ae) – Greek Yogurt Classic provides 7g sugar for daily 75g sugar intake. 1 serving of Anderson Erickson (Ae) – Greek Yogurt Classic leaves 68g sugar for daily intake threshold of sugar. Anderson Erickson (Ae) – Greek Yogurt Classic provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Anderson Erickson (Ae) – Greek Yogurt Classic 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Anderson Erickson (Ae) – Greek Yogurt Classic. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Anderson Erickson (Ae) – Greek Yogurt Classic.
There are similar foods to the Anderson Erickson (Ae) – Greek Yogurt Classic in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Classic, Blueberry Greek Yogurt, Peach Greek Yogurt, Greek Yogurt – Strawberry, and Greek Yogurt – Vanilla.
The nutrients table of the Anderson Erickson (Ae) – Greek Yogurt Classic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Anderson Erickson (Ae) – Greek Yogurt Classic |
Nutrient values for Anderson Erickson (Ae) – Greek Yogurt Classic |
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Serving size |
1 container (170 g) |
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Calories |
130 |
|
Carbs percentage |
31% |
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Fat percentage |
21% |
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Protein percentage |
49% |
|
Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
7 g |
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Fat |
3 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
16 g |
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Sodium |
75 mg |
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Potassium |
240 mg |
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Cholesterol |
15 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
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Iron |
0 % |