FitzVogt – Caramel Walnut Brownies is a FitzVogt type of food with 1 Cut serving size that provides 870 calories. FitzVogt – Caramel Walnut Brownies has 47% carbohydrate, and 47% fat, 6% protein in 100 gram of FitzVogt – Caramel Walnut Brownies. FitzVogt – Caramel Walnut Brownies nutrient values are 104 g carbohydrate, 13 g protein, and 47 g fat. FitzVogt – Caramel Walnut Brownies has the vitamins A, and C within it. FitzVogt – Caramel Walnut Brownies has 14 % vitamin A and 1 % vitamin C. FitzVogt – Caramel Walnut Brownies has 795 mg sodium, 576 mg potassium, 121 mg cholesterol, and — g trans fat. FitzVogt – Caramel Walnut Brownies has 1 g dietary fiber, and 18 g sugar. 1 serving of FitzVogt – Caramel Walnut Brownies provides 21 % iron, 14 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. FitzVogt – Caramel Walnut Brownies provides 870g of 2,000 cal by leaving 1,130 cal.
FitzVogt – Caramel Walnut Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Caramel Walnut Brownies provides 47g fat for total of 67g. After 1 serving of FitzVogt – Caramel Walnut Brownies, 20g is needed for heart health. FitzVogt – Caramel Walnut Brownies provides 795g for 2,300g by leaving 1,505g for daily sodium intake. FitzVogt – Caramel Walnut Brownies causes 121g for the threshold of 300g by leaving 179g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Caramel Walnut Brownies is one of the possibilities. 104g is provided by FitzVogt – Caramel Walnut Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Caramel Walnut Brownies leaves 146g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Caramel Walnut Brownies provides 18g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Caramel Walnut Brownies leaves 57g sugar for daily intake threshold of sugar. FitzVogt – Caramel Walnut Brownies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Caramel Walnut Brownies 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Caramel Walnut Brownies. Thus, 1.4 hours of running and 5.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Caramel Walnut Brownies.
There are similar foods to the FitzVogt – Caramel Walnut Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Walnut Brownies, Caramel Walnut Brownies, Brownies, Caramel Walnut Brownies, and Caramel Walnut Brownies.
The nutrients table of the FitzVogt – Caramel Walnut Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Caramel Walnut Brownies |
Nutrient values for FitzVogt – Caramel Walnut Brownies |
|---|---|
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Serving size |
1 Cut |
|
Calories |
870 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
6% |
|
Carbs |
104 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
47 g |
|
Saturated |
14 g |
|
Polyunsaturated |
14 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
795 mg |
|
Potassium |
576 mg |
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Cholesterol |
121 mg |
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Vitamin a |
14 % |
|
Vitamin c |
1 % |
|
Calcium |
7 % |
|
Iron |
21 % |
What are the alternative foods for FitzVogt – Caramel Walnut Brownies?
The alternative foods for FitzVogt – Caramel Walnut Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Caramel Walnut Brownies are listed below.
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Aladdin Food – Caramel Walnut Brownies is an alternative to FitzVogt – Caramel Walnut Brownies because it has 870 calories, similar to FitzVogt – Caramel Walnut Brownies. The Aladdin Food – Caramel Walnut Brownies has similar iron to FitzVogt – Caramel Walnut Brownies, and similar calcium to FitzVogt – Caramel Walnut Brownies. The Aladdin Food – Caramel Walnut Brownies has similar protein to FitzVogt – Caramel Walnut Brownies. To learn more about Aladdin Food – Caramel Walnut Brownies, read related food calories, and a nutrition guide.