Quaker – Chewy Granola Bar – Chocolate Strawberries is a Quaker type of food with 1 Bar serving size that provides 100 calories. Quaker – Chewy Granola Bar – Chocolate Strawberries has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Quaker – Chewy Granola Bar – Chocolate Strawberries. Quaker – Chewy Granola Bar – Chocolate Strawberries nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Quaker – Chewy Granola Bar – Chocolate Strawberries has the vitamins A, and C within it. Quaker – Chewy Granola Bar – Chocolate Strawberries has 0 % vitamin A and 2 % vitamin C. Quaker – Chewy Granola Bar – Chocolate Strawberries has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Chewy Granola Bar – Chocolate Strawberries has 1 g dietary fiber, and 8 g sugar. 1 serving of Quaker – Chewy Granola Bar – Chocolate Strawberries provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Quaker – Chewy Granola Bar – Chocolate Strawberries provides 100g of 2,000 cal by leaving 1,900 cal.
Quaker – Chewy Granola Bar – Chocolate Strawberries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Chewy Granola Bar – Chocolate Strawberries provides 2g fat for total of 67g. After 1 serving of Quaker – Chewy Granola Bar – Chocolate Strawberries, 65g is needed for heart health. Quaker – Chewy Granola Bar – Chocolate Strawberries provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Quaker – Chewy Granola Bar – Chocolate Strawberries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Chewy Granola Bar – Chocolate Strawberries is one of the possibilities. 18g is provided by Quaker – Chewy Granola Bar – Chocolate Strawberries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Chewy Granola Bar – Chocolate Strawberries leaves 232g carbohydrates for low-carb dieting. 1 serving of Quaker – Chewy Granola Bar – Chocolate Strawberries provides 8g sugar for daily 75g sugar intake. 1 serving of Quaker – Chewy Granola Bar – Chocolate Strawberries leaves 67g sugar for daily intake threshold of sugar. Quaker – Chewy Granola Bar – Chocolate Strawberries provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Chewy Granola Bar – Chocolate Strawberries 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Chewy Granola Bar – Chocolate Strawberries. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Chewy Granola Bar – Chocolate Strawberries.
There are similar foods to the Quaker – Chewy Granola Bar – Chocolate Strawberries in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Granola Bar – Chocolate Strawberries, Chocolate Strawberries Chewy Granola Bar, Chewy Granola Bar, Chocolate Strawberries, Chocolate Strawberries Granola Bar, and Chewy Chocolate Strawberries Granola Bar.
The nutrients table of the Quaker – Chewy Granola Bar – Chocolate Strawberries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Chewy Granola Bar – Chocolate Strawberries |
Nutrient values for Quaker – Chewy Granola Bar – Chocolate Strawberries |
|---|---|
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Serving size |
1 Bar |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Quaker – Chewy Granola Bar – Chocolate Strawberries?
The alternative foods for Quaker – Chewy Granola Bar – Chocolate Strawberries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Chewy Granola Bar – Chocolate Strawberries are listed below.
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Pure Protein Mini – Protein Bar is an alternative to Quaker – Chewy Granola Bar – Chocolate Strawberries because it has 100 calories, similar to Quaker – Chewy Granola Bar – Chocolate Strawberries. The Pure Protein Mini – Protein Bar has more iron than Quaker – Chewy Granola Bar – Chocolate Strawberries, and more calcium than Quaker – Chewy Granola Bar – Chocolate Strawberries. The Pure Protein Mini – Protein Bar has more protein than Quaker – Chewy Granola Bar – Chocolate Strawberries. To learn more about Pure Protein Mini – Protein Bar, read related food calories, and a nutrition guide.
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Medi – Protein Bar – Cinnamon Pecan is an alternative to Quaker – Chewy Granola Bar – Chocolate Strawberries because it has 100 calories, similar to Quaker – Chewy Granola Bar – Chocolate Strawberries. The Medi – Protein Bar – Cinnamon Pecan has more iron than Quaker – Chewy Granola Bar – Chocolate Strawberries, and less calcium than Quaker – Chewy Granola Bar – Chocolate Strawberries. The Medi – Protein Bar – Cinnamon Pecan has more protein than Quaker – Chewy Granola Bar – Chocolate Strawberries. To learn more about Medi – Protein Bar – Cinnamon Pecan, read related food calories, and a nutrition guide.
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Quaker – Chewy Bar is an alternative to Quaker – Chewy Granola Bar – Chocolate Strawberries because it has 100 calories, similar to Quaker – Chewy Granola Bar – Chocolate Strawberries. The Quaker – Chewy Bar has similar iron to Quaker – Chewy Granola Bar – Chocolate Strawberries, and more calcium than Quaker – Chewy Granola Bar – Chocolate Strawberries. The Quaker – Chewy Bar has similar protein to Quaker – Chewy Granola Bar – Chocolate Strawberries. To learn more about Quaker – Chewy Bar, read related food calories, and a nutrition guide.
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Quaker – Chewy Bar (S’mores) is an alternative to Quaker – Chewy Granola Bar – Chocolate Strawberries because it has 100 calories, similar to Quaker – Chewy Granola Bar – Chocolate Strawberries. The Quaker – Chewy Bar (S’mores) has similar iron to Quaker – Chewy Granola Bar – Chocolate Strawberries, and similar calcium to Quaker – Chewy Granola Bar – Chocolate Strawberries. The Quaker – Chewy Bar (S’mores) has similar protein to Quaker – Chewy Granola Bar – Chocolate Strawberries. To learn more about Quaker – Chewy Bar (S’mores), read related food calories, and a nutrition guide.
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Kudo’s – Snack Bar is an alternative to Quaker – Chewy Granola Bar – Chocolate Strawberries because it has 100 calories, similar to Quaker – Chewy Granola Bar – Chocolate Strawberries. The Kudo’s – Snack Bar has less iron than Quaker – Chewy Granola Bar – Chocolate Strawberries, and less calcium than Quaker – Chewy Granola Bar – Chocolate Strawberries. The Kudo’s – Snack Bar has similar protein to Quaker – Chewy Granola Bar – Chocolate Strawberries. To learn more about Kudo’s – Snack Bar, read related food calories, and a nutrition guide.