Mcdonald’s – Sugar Packet is a Mcdonald’s type of food with 1 pkg serving size that provides 15 calories. Mcdonald’s – Sugar Packet has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mcdonald’s – Sugar Packet. Mcdonald’s – Sugar Packet nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Mcdonald’s – Sugar Packet has the vitamins A, and C within it. Mcdonald’s – Sugar Packet has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Sugar Packet has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Sugar Packet has 0 g dietary fiber, and 4 g sugar. 1 serving of Mcdonald’s – Sugar Packet provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdonald’s – Sugar Packet provides 15g of 2,000 cal by leaving 1,985 cal.
Mcdonald’s – Sugar Packet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Sugar Packet provides –g fat for total of 67g. After 1 serving of Mcdonald’s – Sugar Packet, 67g is needed for heart health. Mcdonald’s – Sugar Packet provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Sugar Packet causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Sugar Packet is one of the possibilities. 4g is provided by Mcdonald’s – Sugar Packet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Sugar Packet leaves 246g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Sugar Packet provides 4g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Sugar Packet leaves 71g sugar for daily intake threshold of sugar. Mcdonald’s – Sugar Packet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Sugar Packet 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Sugar Packet. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Sugar Packet.
There are similar foods to the Mcdonald’s – Sugar Packet in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Packet, Sugar Packet (4g), Sugar Packet, Maple Brown Sugar Packet, and Granola Packet.
The nutrients table of the Mcdonald’s – Sugar Packet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Sugar Packet |
Nutrient values for Mcdonald’s – Sugar Packet |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Sugar Packet?
The alternative foods for Mcdonald’s – Sugar Packet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Sugar Packet are listed below.
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Mcdonald’s – Apple Slice is an alternative to Mcdonald’s – Sugar Packet because it has 15 calories, similar to Mcdonald’s – Sugar Packet. The Mcdonald’s – Apple Slice has similar iron to Mcdonald’s – Sugar Packet, and more calcium than Mcdonald’s – Sugar Packet. The Mcdonald’s – Apple Slice has similar protein to Mcdonald’s – Sugar Packet. To learn more about Mcdonald’s – Apple Slice, read related food calories, and a nutrition guide.