The don*itariano – Yu Jie toziyagaimonoahiziyo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

don*itariano – Yu Jie toziyagaimonoahiziyo is a don*itariano type of food with 1 serving serving size that provides 1,190 calories. don*itariano – Yu Jie toziyagaimonoahiziyo has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – Yu Jie toziyagaimonoahiziyo. don*itariano – Yu Jie toziyagaimonoahiziyo nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – Yu Jie toziyagaimonoahiziyo has the vitamins A, and C within it. don*itariano – Yu Jie toziyagaimonoahiziyo has — % vitamin A and — % vitamin C. don*itariano – Yu Jie toziyagaimonoahiziyo has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – Yu Jie toziyagaimonoahiziyo has — g dietary fiber, and — g sugar. 1 serving of don*itariano – Yu Jie toziyagaimonoahiziyo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – Yu Jie toziyagaimonoahiziyo provides 1,190g of 2,000 cal by leaving 810 cal.

 

don*itariano – Yu Jie toziyagaimonoahiziyo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – Yu Jie toziyagaimonoahiziyo provides –g fat for total of 67g. After 1 serving of don*itariano – Yu Jie toziyagaimonoahiziyo, 67g is needed for heart health. don*itariano – Yu Jie toziyagaimonoahiziyo provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – Yu Jie toziyagaimonoahiziyo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with don*itariano – Yu Jie toziyagaimonoahiziyo is one of the possibilities. –g is provided by don*itariano – Yu Jie toziyagaimonoahiziyo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – Yu Jie toziyagaimonoahiziyo leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – Yu Jie toziyagaimonoahiziyo provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – Yu Jie toziyagaimonoahiziyo leaves 75g sugar for daily intake threshold of sugar. don*itariano – Yu Jie toziyagaimonoahiziyo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of don*itariano – Yu Jie toziyagaimonoahiziyo 3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – Yu Jie toziyagaimonoahiziyo. Thus, 2 hours of running and 7.3 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – Yu Jie toziyagaimonoahiziyo.

 

There are similar foods to the don*itariano – Yu Jie toziyagaimonoahiziyo in terms of nutrition, daily intake amount, and calorie amount. These are アヒージョ, 魚介, 魚介アヒージョ, and 魚介と野菜のアヒージョ.

 

The nutrients table of the don*itariano – Yu Jie toziyagaimonoahiziyo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

don*itariano – Yu Jie toziyagaimonoahiziyo	Nutrient values for don*itariano – Yu Jie toziyagaimonoahiziyo
Serving size	1 serving
Calories	1,190
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to don*itariano – Yu Jie toziyagaimonoahiziyo?

The similar foods to don*itariano – Yu Jie toziyagaimonoahiziyo involve alike nutritional values from the same don*itariano type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to don*itariano – Yu Jie toziyagaimonoahiziyo are listed below.

1. don*itariano – suraisusuteki&donhanbagu is a similar nourishment to don*itariano – Yu Jie toziyagaimonoahiziyo because both of the don*itariano – Yu Jie toziyagaimonoahiziyo and don*itariano – suraisusuteki&donhanbagu are from don*itariano. The don*itariano – Yu Jie toziyagaimonoahiziyo has less calories than don*itariano – suraisusuteki&donhanbagu because don*itariano – Yu Jie toziyagaimonoahiziyo has 1,190 calories, and it is 983 less calories than don*itariano – suraisusuteki&donhanbagu. The don*itariano – suraisusuteki&donhanbagu has similar iron to don*itariano – Yu Jie toziyagaimonoahiziyo, and similar calcium to don*itariano – Yu Jie toziyagaimonoahiziyo. The don*itariano – suraisusuteki&donhanbagu has similar protein to don*itariano – Yu Jie toziyagaimonoahiziyo. To learn more about don*itariano – suraisusuteki&donhanbagu, read related food calories, and a nutrition guide.

2. don*itariano – samonmayonezunopitsutsua is a similar nourishment to don*itariano – Yu Jie toziyagaimonoahiziyo because both of the don*itariano – Yu Jie toziyagaimonoahiziyo and don*itariano – samonmayonezunopitsutsua are from don*itariano. The don*itariano – Yu Jie toziyagaimonoahiziyo has less calories than don*itariano – samonmayonezunopitsutsua because don*itariano – Yu Jie toziyagaimonoahiziyo has 1,190 calories, and it is 809 less calories than don*itariano – samonmayonezunopitsutsua. The don*itariano – samonmayonezunopitsutsua has similar iron to don*itariano – Yu Jie toziyagaimonoahiziyo, and similar calcium to don*itariano – Yu Jie toziyagaimonoahiziyo. The don*itariano – samonmayonezunopitsutsua has similar protein to don*itariano – Yu Jie toziyagaimonoahiziyo. To learn more about don*itariano – samonmayonezunopitsutsua, read related food calories, and a nutrition guide.

3. don*itariano – konsupu(120ccatari) is a similar nourishment to don*itariano – Yu Jie toziyagaimonoahiziyo because both of the don*itariano – Yu Jie toziyagaimonoahiziyo and don*itariano – konsupu(120ccatari) are from don*itariano. The don*itariano – Yu Jie toziyagaimonoahiziyo has less calories than don*itariano – konsupu(120ccatari) because don*itariano – Yu Jie toziyagaimonoahiziyo has 1,190 calories, and it is 62 less calories than don*itariano – konsupu(120ccatari). The don*itariano – konsupu(120ccatari) has similar iron to don*itariano – Yu Jie toziyagaimonoahiziyo, and similar calcium to don*itariano – Yu Jie toziyagaimonoahiziyo. The don*itariano – konsupu(120ccatari) has similar protein to don*itariano – Yu Jie toziyagaimonoahiziyo. To learn more about don*itariano – konsupu(120ccatari), read related food calories, and a nutrition guide.

4. don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) is a similar nourishment to don*itariano – Yu Jie toziyagaimonoahiziyo because both of the don*itariano – Yu Jie toziyagaimonoahiziyo and don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) are from don*itariano. The don*itariano – Yu Jie toziyagaimonoahiziyo has less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) because don*itariano – Yu Jie toziyagaimonoahiziyo has 1,190 calories, and it is 686 less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua). The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar iron to don*itariano – Yu Jie toziyagaimonoahiziyo, and similar calcium to don*itariano – Yu Jie toziyagaimonoahiziyo. The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar protein to don*itariano – Yu Jie toziyagaimonoahiziyo. To learn more about don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua), read related food calories, and a nutrition guide.

5. don*itariano – katsutosuteki200g (Fu keHe se) is a similar nourishment to don*itariano – Yu Jie toziyagaimonoahiziyo because both of the don*itariano – Yu Jie toziyagaimonoahiziyo and don*itariano – katsutosuteki200g (Fu keHe se) are from don*itariano. The don*itariano – Yu Jie toziyagaimonoahiziyo has less calories than don*itariano – katsutosuteki200g (Fu keHe se) because don*itariano – Yu Jie toziyagaimonoahiziyo has 1,190 calories, and it is 461 less calories than don*itariano – katsutosuteki200g (Fu keHe se). The don*itariano – katsutosuteki200g (Fu keHe se) has similar iron to don*itariano – Yu Jie toziyagaimonoahiziyo, and similar calcium to don*itariano – Yu Jie toziyagaimonoahiziyo. The don*itariano – katsutosuteki200g (Fu keHe se) has similar protein to don*itariano – Yu Jie toziyagaimonoahiziyo. To learn more about don*itariano – katsutosuteki200g (Fu keHe se), read related food calories, and a nutrition guide.