Get Farmed – Fruit and Seed Muesli Bar is a Get Farmed type of food with 1 bar serving size that provides 107 calories. Get Farmed – Fruit and Seed Muesli Bar has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Get Farmed – Fruit and Seed Muesli Bar. Get Farmed – Fruit and Seed Muesli Bar nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Get Farmed – Fruit and Seed Muesli Bar has the vitamins A, and C within it. Get Farmed – Fruit and Seed Muesli Bar has 0 % vitamin A and 0 % vitamin C. Get Farmed – Fruit and Seed Muesli Bar has 27 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Get Farmed – Fruit and Seed Muesli Bar has 1 g dietary fiber, and 7 g sugar. 1 serving of Get Farmed – Fruit and Seed Muesli Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Get Farmed – Fruit and Seed Muesli Bar provides 107g of 2,000 cal by leaving 1,893 cal.
Get Farmed – Fruit and Seed Muesli Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Get Farmed – Fruit and Seed Muesli Bar provides 2g fat for total of 67g. After 1 serving of Get Farmed – Fruit and Seed Muesli Bar, 65g is needed for heart health. Get Farmed – Fruit and Seed Muesli Bar provides 27g for 2,300g by leaving 2,273g for daily sodium intake. Get Farmed – Fruit and Seed Muesli Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Get Farmed – Fruit and Seed Muesli Bar is one of the possibilities. 19g is provided by Get Farmed – Fruit and Seed Muesli Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Get Farmed – Fruit and Seed Muesli Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Get Farmed – Fruit and Seed Muesli Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Get Farmed – Fruit and Seed Muesli Bar leaves 68g sugar for daily intake threshold of sugar. Get Farmed – Fruit and Seed Muesli Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Get Farmed – Fruit and Seed Muesli Bar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Get Farmed – Fruit and Seed Muesli Bar. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Get Farmed – Fruit and Seed Muesli Bar.
There are similar foods to the Get Farmed – Fruit and Seed Muesli Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fruit and Nut Muesli Bars, Fruit and Seed Museli Bars, Grain & seed bar, Natural Muesli, and Muesli Milk.
The nutrients table of the Get Farmed – Fruit and Seed Muesli Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Get Farmed – Fruit and Seed Muesli Bar |
Nutrient values for Get Farmed – Fruit and Seed Muesli Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
107 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
27 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Get Farmed – Fruit and Seed Muesli Bar?
The alternative foods for Get Farmed – Fruit and Seed Muesli Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Get Farmed – Fruit and Seed Muesli Bar are listed below.
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Kit kat – Chocolate is an alternative to Get Farmed – Fruit and Seed Muesli Bar because it has 107 calories, similar to Get Farmed – Fruit and Seed Muesli Bar. The Kit kat – Chocolate has similar iron to Get Farmed – Fruit and Seed Muesli Bar, and similar calcium to Get Farmed – Fruit and Seed Muesli Bar. The Kit kat – Chocolate has similar protein to Get Farmed – Fruit and Seed Muesli Bar. To learn more about Kit kat – Chocolate, read related food calories, and a nutrition guide.