Jacobs – Mint Club is a Jacobs type of food with 1 bar serving size that provides 116 calories. Jacobs – Mint Club has 49% carbohydrate, and 47% fat, 4% protein in 100 gram of Jacobs – Mint Club. Jacobs – Mint Club nutrient values are 14 g carbohydrate, 1 g protein, and 6 g fat. Jacobs – Mint Club has the vitamins A, and C within it. Jacobs – Mint Club has 0 % vitamin A and 0 % vitamin C. Jacobs – Mint Club has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacobs – Mint Club has 0 g dietary fiber, and 0 g sugar. 1 serving of Jacobs – Mint Club provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jacobs – Mint Club provides 116g of 2,000 cal by leaving 1,884 cal.
Jacobs – Mint Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacobs – Mint Club provides 6g fat for total of 67g. After 1 serving of Jacobs – Mint Club, 61g is needed for heart health. Jacobs – Mint Club provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jacobs – Mint Club causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jacobs – Mint Club is one of the possibilities. 14g is provided by Jacobs – Mint Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacobs – Mint Club leaves 236g carbohydrates for low-carb dieting. 1 serving of Jacobs – Mint Club provides –g sugar for daily 75g sugar intake. 1 serving of Jacobs – Mint Club leaves 75g sugar for daily intake threshold of sugar. Jacobs – Mint Club provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jacobs – Mint Club 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacobs – Mint Club. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Jacobs – Mint Club.
There are similar foods to the Jacobs – Mint Club in terms of nutrition, daily intake amount, and calorie amount. These are Club Biscuit – Mint, Club Milk Mint, Club, Honeycomb Club, and Club (Fruit).
The nutrients table of the Jacobs – Mint Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jacobs – Mint Club |
Nutrient values for Jacobs – Mint Club |
|---|---|
|
Serving size |
1 bar |
|
Calories |
116 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jacobs – Mint Club?
The alternative foods for Jacobs – Mint Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jacobs – Mint Club are listed below.
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Mcvities – Gold is an alternative to Jacobs – Mint Club because it has 116 calories, similar to Jacobs – Mint Club. The Mcvities – Gold has similar iron to Jacobs – Mint Club, and similar calcium to Jacobs – Mint Club. The Mcvities – Gold has similar protein to Jacobs – Mint Club. To learn more about Mcvities – Gold, read related food calories, and a nutrition guide.
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Jacobs – Honeycomb Club is an alternative to Jacobs – Mint Club because it has 116 calories, similar to Jacobs – Mint Club. The Jacobs – Honeycomb Club has similar iron to Jacobs – Mint Club, and similar calcium to Jacobs – Mint Club. The Jacobs – Honeycomb Club has similar protein to Jacobs – Mint Club. To learn more about Jacobs – Honeycomb Club, read related food calories, and a nutrition guide.