The Omaha Steaks – Hamburger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Omaha Steaks – Hamburger is a Omaha Steaks type of food with 1 burger serving size that provides 290 calories. Omaha Steaks – Hamburger has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Omaha Steaks – Hamburger. Omaha Steaks – Hamburger nutrient values are 0 g carbohydrate, 19 g protein, and 23 g fat. Omaha Steaks – Hamburger has the vitamins A, and C within it. Omaha Steaks – Hamburger has 0 % vitamin A and 0 % vitamin C. Omaha Steaks – Hamburger has 75 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Omaha Steaks – Hamburger has 0 g dietary fiber, and 0 g sugar. 1 serving of Omaha Steaks – Hamburger provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Omaha Steaks – Hamburger provides 290g of 2,000 cal by leaving 1,710 cal.

 

Omaha Steaks – Hamburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Omaha Steaks – Hamburger provides 23g fat for total of 67g. After 1 serving of Omaha Steaks – Hamburger, 44g is needed for heart health. Omaha Steaks – Hamburger provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Omaha Steaks – Hamburger causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.

 

Having a low-carb diet with Omaha Steaks – Hamburger is one of the possibilities. –g is provided by Omaha Steaks – Hamburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Omaha Steaks – Hamburger leaves 250g carbohydrates for low-carb dieting. 1 serving of Omaha Steaks – Hamburger provides –g sugar for daily 75g sugar intake. 1 serving of Omaha Steaks – Hamburger leaves 75g sugar for daily intake threshold of sugar. Omaha Steaks – Hamburger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Omaha Steaks – Hamburger 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Omaha Steaks – Hamburger. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Omaha Steaks – Hamburger.

 

There are similar foods to the Omaha Steaks – Hamburger in terms of nutrition, daily intake amount, and calorie amount. These are Beef Hamburger, Gourmet Hamburger, Omaha Steaks, Hamburger Patty 4oz, and Hamburger (Not Gourmet).

 

The nutrients table of the Omaha Steaks – Hamburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Omaha Steaks – Hamburger

Nutrient values for Omaha Steaks – Hamburger

Serving size

1 burger

Calories

290

Carbs percentage

0%

Fat percentage

73%

Protein percentage

27%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

23 g

Saturated

9 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

19 g

Sodium

75 mg

Potassium

0 mg

Cholesterol

80 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

10 %

What are the alternative foods for Omaha Steaks – Hamburger?

The alternative foods for Omaha Steaks – Hamburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Omaha Steaks – Hamburger are listed below.

  1. Wendy’s – Jr Cheeseburger Ketchup only is an alternative to Omaha Steaks – Hamburger because it has 290 calories, similar to Omaha Steaks – Hamburger. The Wendy’s – Jr Cheeseburger Ketchup only has more iron than Omaha Steaks – Hamburger, and more calcium than Omaha Steaks – Hamburger. The Wendy’s – Jr Cheeseburger Ketchup only has less protein than Omaha Steaks – Hamburger. To learn more about Wendy’s – Jr Cheeseburger Ketchup only, read related food calories, and a nutrition guide.

  2. Wendy’s – Jr. Cheese Burger is an alternative to Omaha Steaks – Hamburger because it has 290 calories, similar to Omaha Steaks – Hamburger. The Wendy’s – Jr. Cheese Burger has more iron than Omaha Steaks – Hamburger, and more calcium than Omaha Steaks – Hamburger. The Wendy’s – Jr. Cheese Burger has less protein than Omaha Steaks – Hamburger. To learn more about Wendy’s – Jr. Cheese Burger, read related food calories, and a nutrition guide.

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