Tim Hortons – Sundried Tomato Asiago Parm Bagel is a Tim Hortons type of food with 1 ea serving size that provides 320 calories. Tim Hortons – Sundried Tomato Asiago Parm Bagel has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Tim Hortons – Sundried Tomato Asiago Parm Bagel. Tim Hortons – Sundried Tomato Asiago Parm Bagel nutrient values are 59 g carbohydrate, 12 g protein, and 4 g fat. Tim Hortons – Sundried Tomato Asiago Parm Bagel has the vitamins A, and C within it. Tim Hortons – Sundried Tomato Asiago Parm Bagel has 2 % vitamin A and 0 % vitamin C. Tim Hortons – Sundried Tomato Asiago Parm Bagel has 860 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Tim Hortons – Sundried Tomato Asiago Parm Bagel has 3 g dietary fiber, and 4 g sugar. 1 serving of Tim Hortons – Sundried Tomato Asiago Parm Bagel provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tim Hortons – Sundried Tomato Asiago Parm Bagel provides 320g of 2,000 cal by leaving 1,680 cal.
Tim Hortons – Sundried Tomato Asiago Parm Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Sundried Tomato Asiago Parm Bagel provides 4g fat for total of 67g. After 1 serving of Tim Hortons – Sundried Tomato Asiago Parm Bagel, 63g is needed for heart health. Tim Hortons – Sundried Tomato Asiago Parm Bagel provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Tim Hortons – Sundried Tomato Asiago Parm Bagel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Sundried Tomato Asiago Parm Bagel is one of the possibilities. 59g is provided by Tim Hortons – Sundried Tomato Asiago Parm Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Sundried Tomato Asiago Parm Bagel leaves 191g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Sundried Tomato Asiago Parm Bagel provides 4g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Sundried Tomato Asiago Parm Bagel leaves 71g sugar for daily intake threshold of sugar. Tim Hortons – Sundried Tomato Asiago Parm Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Sundried Tomato Asiago Parm Bagel 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Sundried Tomato Asiago Parm Bagel. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Sundried Tomato Asiago Parm Bagel.
There are similar foods to the Tim Hortons – Sundried Tomato Asiago Parm Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Sundried Tomato Asiago Parm Bagel, Sundried Tomato Asiago Parm Bagel, Sundried Tomato Asiago Parm Bagel W/ Butter, Sundried Tomato Asiago Parm Bage, and Sundried Tomato Asiago Parm Bagel W/ Butter.
The nutrients table of the Tim Hortons – Sundried Tomato Asiago Parm Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Sundried Tomato Asiago Parm Bagel |
Nutrient values for Tim Hortons – Sundried Tomato Asiago Parm Bagel |
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Serving size |
1 ea |
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Calories |
320 |
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Carbs percentage |
74% |
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Fat percentage |
11% |
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Protein percentage |
15% |
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Carbs |
59 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
860 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
30 % |
What are the alternative foods for Tim Hortons – Sundried Tomato Asiago Parm Bagel?
The alternative foods for Tim Hortons – Sundried Tomato Asiago Parm Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Sundried Tomato Asiago Parm Bagel are listed below.
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Omaha Steaks – Triple Berry Tartlet is an alternative to Tim Hortons – Sundried Tomato Asiago Parm Bagel because it has 320 calories, similar to Tim Hortons – Sundried Tomato Asiago Parm Bagel. The Omaha Steaks – Triple Berry Tartlet has less iron than Tim Hortons – Sundried Tomato Asiago Parm Bagel, and less calcium than Tim Hortons – Sundried Tomato Asiago Parm Bagel. The Omaha Steaks – Triple Berry Tartlet has less protein than Tim Hortons – Sundried Tomato Asiago Parm Bagel. To learn more about Omaha Steaks – Triple Berry Tartlet, read related food calories, and a nutrition guide.