Centrum – Men is a Centrum type of food with 1 tablet serving size that provides 0 calories. Centrum – Men has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Centrum – Men. Centrum – Men nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Centrum – Men has the vitamins A, and C within it. Centrum – Men has 70 % vitamin A and 150 % vitamin C. Centrum – Men has 0 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Centrum – Men has 0 g dietary fiber, and 0 g sugar. 1 serving of Centrum – Men provides 44 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Centrum – Men provides 0g of 2,000 cal by leaving 2,000 cal.
Centrum – Men and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Centrum – Men provides –g fat for total of 67g. After 1 serving of Centrum – Men, 67g is needed for heart health. Centrum – Men provides –g for 2,300g by leaving 2,300g for daily sodium intake. Centrum – Men causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Centrum – Men is one of the possibilities. –g is provided by Centrum – Men for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Centrum – Men leaves 250g carbohydrates for low-carb dieting. 1 serving of Centrum – Men provides –g sugar for daily 75g sugar intake. 1 serving of Centrum – Men leaves 75g sugar for daily intake threshold of sugar. Centrum – Men provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Centrum – Men 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Centrum – Men. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Centrum – Men.
There are similar foods to the Centrum – Men in terms of nutrition, daily intake amount, and calorie amount. These are Centrum men, Centrum Silver Men 50+, Multivitaminen Men, centrum men multigummies, and Multigummies Men.
The nutrients table of the Centrum – Men with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Centrum – Men |
Nutrient values for Centrum – Men |
|---|---|
|
Serving size |
1 tablet |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
150 % |
|
Calcium |
21 % |
|
Iron |
44 % |
What are the alternative foods for Centrum – Men?
The alternative foods for Centrum – Men involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Centrum – Men are listed below.
-
Equaline – Multivitamin is an alternative to Centrum – Men because it has 0 calories, similar to Centrum – Men. The Equaline – Multivitamin has more iron than Centrum – Men, and similar calcium to Centrum – Men. The Equaline – Multivitamin has similar protein to Centrum – Men. To learn more about Equaline – Multivitamin, read related food calories, and a nutrition guide.
-
the Vitamin Shoppe – Active Vitamin C is an alternative to Centrum – Men because it has 0 calories, similar to Centrum – Men. The the Vitamin Shoppe – Active Vitamin C has less iron than Centrum – Men, and less calcium than Centrum – Men. The the Vitamin Shoppe – Active Vitamin C has similar protein to Centrum – Men. To learn more about the Vitamin Shoppe – Active Vitamin C, read related food calories, and a nutrition guide.
-
Nutrilite – Daily is an alternative to Centrum – Men because it has 0 calories, similar to Centrum – Men. The Nutrilite – Daily has less iron than Centrum – Men, and less calcium than Centrum – Men. The Nutrilite – Daily has similar protein to Centrum – Men. To learn more about Nutrilite – Daily, read related food calories, and a nutrition guide.
-
One Daily – Vitamin is an alternative to Centrum – Men because it has 0 calories, similar to Centrum – Men. The One Daily – Vitamin has more iron than Centrum – Men, and more calcium than Centrum – Men. The One Daily – Vitamin has similar protein to Centrum – Men. To learn more about One Daily – Vitamin, read related food calories, and a nutrition guide.
-
Nature Made – Iron is an alternative to Centrum – Men because it has 0 calories, similar to Centrum – Men. The Nature Made – Iron has more iron than Centrum – Men, and less calcium than Centrum – Men. The Nature Made – Iron has similar protein to Centrum – Men. To learn more about Nature Made – Iron, read related food calories, and a nutrition guide.