Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt is a Wallaby(r) Organic type of food with 1 Cup (225g) serving size that provides 130 calories. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt has 28% carbohydrate, and 0% fat, 72% protein in 100 gram of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt nutrient values are 9 g carbohydrate, 23 g protein, and 0 g fat. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt has the vitamins A, and C within it. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt has 0 % vitamin A and 0 % vitamin C. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt has 130 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt has 0 g dietary fiber, and 5 g sugar. 1 serving of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt provides 130g of 2,000 cal by leaving 1,870 cal.
Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt provides –g fat for total of 67g. After 1 serving of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt, 67g is needed for heart health. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt is one of the possibilities. 9g is provided by Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt leaves 241g carbohydrates for low-carb dieting. 1 serving of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt provides 5g sugar for daily 75g sugar intake. 1 serving of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt leaves 70g sugar for daily intake threshold of sugar. Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt.
There are similar foods to the Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Organic Greek Plain Nonfat Yogurt, Organic Greek Nonfat Yogurt, Plain, Greek Plain Nonfat Yogurt, Nonfat Greek Yogurt – Plain, and Organic 0% Greek Plain Nonfat Yogurt.
The nutrients table of the Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt |
Nutrient values for Wallaby(r) Organic – Organic Greek Plain Nonfat Yogurt |
|---|---|
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Serving size |
1 Cup (225g) |
|
Calories |
130 |
|
Carbs percentage |
28% |
|
Fat percentage |
0% |
|
Protein percentage |
72% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |