Gatorade Fruit Punch 12 oz – 12 Oz is a Gatorade Fruit Punch 12 oz type of food with 1 Bottle serving size that provides 80 calories. Gatorade Fruit Punch 12 oz – 12 Oz has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gatorade Fruit Punch 12 oz – 12 Oz. Gatorade Fruit Punch 12 oz – 12 Oz nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Gatorade Fruit Punch 12 oz – 12 Oz has the vitamins A, and C within it. Gatorade Fruit Punch 12 oz – 12 Oz has 0 % vitamin A and 0 % vitamin C. Gatorade Fruit Punch 12 oz – 12 Oz has 160 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gatorade Fruit Punch 12 oz – 12 Oz has 0 g dietary fiber, and 21 g sugar. 1 serving of Gatorade Fruit Punch 12 oz – 12 Oz provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gatorade Fruit Punch 12 oz – 12 Oz provides 80g of 2,000 cal by leaving 1,920 cal.
Gatorade Fruit Punch 12 oz – 12 Oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gatorade Fruit Punch 12 oz – 12 Oz provides –g fat for total of 67g. After 1 serving of Gatorade Fruit Punch 12 oz – 12 Oz, 67g is needed for heart health. Gatorade Fruit Punch 12 oz – 12 Oz provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Gatorade Fruit Punch 12 oz – 12 Oz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gatorade Fruit Punch 12 oz – 12 Oz is one of the possibilities. 21g is provided by Gatorade Fruit Punch 12 oz – 12 Oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gatorade Fruit Punch 12 oz – 12 Oz leaves 229g carbohydrates for low-carb dieting. 1 serving of Gatorade Fruit Punch 12 oz – 12 Oz provides 21g sugar for daily 75g sugar intake. 1 serving of Gatorade Fruit Punch 12 oz – 12 Oz leaves 54g sugar for daily intake threshold of sugar. Gatorade Fruit Punch 12 oz – 12 Oz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gatorade Fruit Punch 12 oz – 12 Oz 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gatorade Fruit Punch 12 oz – 12 Oz. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Gatorade Fruit Punch 12 oz – 12 Oz.
There are similar foods to the Gatorade Fruit Punch 12 oz – 12 Oz in terms of nutrition, daily intake amount, and calorie amount. These are Gatorade Fruit Punch 12 oz, 12 oz Fruit Punch, Fruit Punch 355ml (12 oz), Gatorade Fruit Punch, 12 oz, and Fruit Punch 12 oz Bottle.
The nutrients table of the Gatorade Fruit Punch 12 oz – 12 Oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gatorade Fruit Punch 12 oz – 12 Oz |
Nutrient values for Gatorade Fruit Punch 12 oz – 12 Oz |
|---|---|
|
Serving size |
1 Bottle |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gatorade Fruit Punch 12 oz – 12 Oz?
The alternative foods for Gatorade Fruit Punch 12 oz – 12 Oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gatorade Fruit Punch 12 oz – 12 Oz are listed below.
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Snapple – Peach Passionfruit Tea is an alternative to Gatorade Fruit Punch 12 oz – 12 Oz because it has 80 calories, similar to Gatorade Fruit Punch 12 oz – 12 Oz. The Snapple – Peach Passionfruit Tea has similar iron to Gatorade Fruit Punch 12 oz – 12 Oz, and similar calcium to Gatorade Fruit Punch 12 oz – 12 Oz. The Snapple – Peach Passionfruit Tea has similar protein to Gatorade Fruit Punch 12 oz – 12 Oz. To learn more about Snapple – Peach Passionfruit Tea, read related food calories, and a nutrition guide.
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Snapple – Straight up Tes is an alternative to Gatorade Fruit Punch 12 oz – 12 Oz because it has 80 calories, similar to Gatorade Fruit Punch 12 oz – 12 Oz. The Snapple – Straight up Tes has similar iron to Gatorade Fruit Punch 12 oz – 12 Oz, and similar calcium to Gatorade Fruit Punch 12 oz – 12 Oz. The Snapple – Straight up Tes has similar protein to Gatorade Fruit Punch 12 oz – 12 Oz. To learn more about Snapple – Straight up Tes, read related food calories, and a nutrition guide.