Sodexo Campus – Chicken Breast Marsala_1 is a Sodexo Campus type of food with 1 Breast serving size that provides 200 calories. Sodexo Campus – Chicken Breast Marsala_1 has 21% carbohydrate, and 38% fat, 40% protein in 100 gram of Sodexo Campus – Chicken Breast Marsala_1. Sodexo Campus – Chicken Breast Marsala_1 nutrient values are 10 g carbohydrate, 19 g protein, and 8 g fat. Sodexo Campus – Chicken Breast Marsala_1 has the vitamins A, and C within it. Sodexo Campus – Chicken Breast Marsala_1 has 0 % vitamin A and 3 % vitamin C. Sodexo Campus – Chicken Breast Marsala_1 has 600 mg sodium, 400 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Breast Marsala_1 has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Chicken Breast Marsala_1 provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken Breast Marsala_1 provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Chicken Breast Marsala_1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Breast Marsala_1 provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Breast Marsala_1, 59g is needed for heart health. Sodexo Campus – Chicken Breast Marsala_1 provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo Campus – Chicken Breast Marsala_1 causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Breast Marsala_1 is one of the possibilities. 10g is provided by Sodexo Campus – Chicken Breast Marsala_1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Breast Marsala_1 leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Breast Marsala_1 provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Breast Marsala_1 leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Breast Marsala_1 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Breast Marsala_1 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Breast Marsala_1. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Breast Marsala_1.
There are similar foods to the Sodexo Campus – Chicken Breast Marsala_1 in terms of nutrition, daily intake amount, and calorie amount. These are Blackened Chicken Breast, Smoked Chicken Breast, Brazilian Chicken Breast, Sesame Chicken Breast, and BBQ Chicken Breast.
The nutrients table of the Sodexo Campus – Chicken Breast Marsala_1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Breast Marsala_1 |
Nutrient values for Sodexo Campus – Chicken Breast Marsala_1 |
|---|---|
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Serving size |
1 Breast |
|
Calories |
200 |
|
Carbs percentage |
21% |
|
Fat percentage |
38% |
|
Protein percentage |
40% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
600 mg |
|
Potassium |
400 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Chicken Breast Marsala_1?
The alternative foods for Sodexo Campus – Chicken Breast Marsala_1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Breast Marsala_1 are listed below.
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Sodexo Campus – Tandori Chicken Breast – Food on Demand is an alternative to Sodexo Campus – Chicken Breast Marsala_1 because it has 200 calories, similar to Sodexo Campus – Chicken Breast Marsala_1. The Sodexo Campus – Tandori Chicken Breast – Food on Demand has more iron than Sodexo Campus – Chicken Breast Marsala_1, and more calcium than Sodexo Campus – Chicken Breast Marsala_1. The Sodexo Campus – Tandori Chicken Breast – Food on Demand has similar protein to Sodexo Campus – Chicken Breast Marsala_1. To learn more about Sodexo Campus – Tandori Chicken Breast – Food on Demand, read related food calories, and a nutrition guide.