Sodexo Campus – Beef Stroganoff with Noodles – STG Entree is a Sodexo Campus type of food with 1 Meal serving size that provides 370 calories. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree has 32% carbohydrate, and 49% fat, 20% protein in 100 gram of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree nutrient values are 29 g carbohydrate, 18 g protein, and 20 g fat. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree has the vitamins A, and C within it. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree has 21 % vitamin A and 3 % vitamin C. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree has 590 mg sodium, 430 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Beef Stroganoff with Noodles – STG Entree and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree, 47g is needed for heart health. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Beef Stroganoff with Noodles – STG Entree is one of the possibilities. 29g is provided by Sodexo Campus – Beef Stroganoff with Noodles – STG Entree for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Beef Stroganoff with Noodles – STG Entree provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef Stroganoff with Noodles – STG Entree.
There are similar foods to the Sodexo Campus – Beef Stroganoff with Noodles – STG Entree in terms of nutrition, daily intake amount, and calorie amount. These are Beef Lo Mein – STG Entrée, Breakfast Quesadilla – STG Entrée, Baked Ziti – STG Entrée, Beef Stroganoff with Noodles, and Baked Ziti with Sausage – STG Entrée.
The nutrients table of the Sodexo Campus – Beef Stroganoff with Noodles – STG Entree with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Beef Stroganoff with Noodles – STG Entree |
Nutrient values for Sodexo Campus – Beef Stroganoff with Noodles – STG Entree |
|---|---|
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Serving size |
1 Meal |
|
Calories |
370 |
|
Carbs percentage |
32% |
|
Fat percentage |
49% |
|
Protein percentage |
20% |
|
Carbs |
29 g |
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Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
20 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
590 mg |
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Potassium |
430 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
3 % |
|
Calcium |
6 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Beef Stroganoff with Noodles – STG Entree?
The alternative foods for Sodexo Campus – Beef Stroganoff with Noodles – STG Entree involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef Stroganoff with Noodles – STG Entree are listed below.
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Sodexo Campus – Beef Stroganoff with Noodles (1) is an alternative to Sodexo Campus – Beef Stroganoff with Noodles – STG Entree because it has 370 calories, similar to Sodexo Campus – Beef Stroganoff with Noodles – STG Entree. The Sodexo Campus – Beef Stroganoff with Noodles (1) has similar iron to Sodexo Campus – Beef Stroganoff with Noodles – STG Entree, and similar calcium to Sodexo Campus – Beef Stroganoff with Noodles – STG Entree. The Sodexo Campus – Beef Stroganoff with Noodles (1) has similar protein to Sodexo Campus – Beef Stroganoff with Noodles – STG Entree. To learn more about Sodexo Campus – Beef Stroganoff with Noodles (1), read related food calories, and a nutrition guide.