sakurusankusu – kurowatsusanbeguru(chiyoko) is a sakurusankusu type of food with 1 serving serving size that provides 322 calories. sakurusankusu – kurowatsusanbeguru(chiyoko) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – kurowatsusanbeguru(chiyoko). sakurusankusu – kurowatsusanbeguru(chiyoko) nutrient values are — g carbohydrate, — g protein, and — g fat. sakurusankusu – kurowatsusanbeguru(chiyoko) has the vitamins A, and C within it. sakurusankusu – kurowatsusanbeguru(chiyoko) has — % vitamin A and — % vitamin C. sakurusankusu – kurowatsusanbeguru(chiyoko) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – kurowatsusanbeguru(chiyoko) has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – kurowatsusanbeguru(chiyoko) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – kurowatsusanbeguru(chiyoko) provides 322g of 2,000 cal by leaving 1,678 cal.
sakurusankusu – kurowatsusanbeguru(chiyoko) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – kurowatsusanbeguru(chiyoko) provides –g fat for total of 67g. After 1 serving of sakurusankusu – kurowatsusanbeguru(chiyoko), 67g is needed for heart health. sakurusankusu – kurowatsusanbeguru(chiyoko) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sakurusankusu – kurowatsusanbeguru(chiyoko) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – kurowatsusanbeguru(chiyoko) is one of the possibilities. –g is provided by sakurusankusu – kurowatsusanbeguru(chiyoko) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – kurowatsusanbeguru(chiyoko) leaves 250g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – kurowatsusanbeguru(chiyoko) provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – kurowatsusanbeguru(chiyoko) leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – kurowatsusanbeguru(chiyoko) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – kurowatsusanbeguru(chiyoko) 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – kurowatsusanbeguru(chiyoko). Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – kurowatsusanbeguru(chiyoko).
There are similar foods to the sakurusankusu – kurowatsusanbeguru(chiyoko) in terms of nutrition, daily intake amount, and calorie amount. These are クロワッサンベーグル(ストロベリー), クロワッサンベーグル(チョコ&アーモンド), クロワッサンベーグル, クロワッサンベーグル チーズ, and 菓子パン.
The nutrients table of the sakurusankusu – kurowatsusanbeguru(chiyoko) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sakurusankusu – kurowatsusanbeguru(chiyoko) |
Nutrient values for sakurusankusu – kurowatsusanbeguru(chiyoko) |
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Serving size |
1 serving |
Calories |
322 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the similar foods to sakurusankusu – kurowatsusanbeguru(chiyoko)?
The similar foods to sakurusankusu – kurowatsusanbeguru(chiyoko) involve alike nutritional values from the same sakurusankusu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to sakurusankusu – kurowatsusanbeguru(chiyoko) are listed below.
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sakurusankusu – hurenchibaumukuhen is a similar nourishment to sakurusankusu – kurowatsusanbeguru(chiyoko) because both of the sakurusankusu – kurowatsusanbeguru(chiyoko) and sakurusankusu – hurenchibaumukuhen are from sakurusankusu. The sakurusankusu – kurowatsusanbeguru(chiyoko) has less calories than sakurusankusu – hurenchibaumukuhen because sakurusankusu – kurowatsusanbeguru(chiyoko) has 322 calories, and it is 36 less calories than sakurusankusu – hurenchibaumukuhen. The sakurusankusu – hurenchibaumukuhen has similar iron to sakurusankusu – kurowatsusanbeguru(chiyoko), and similar calcium to sakurusankusu – kurowatsusanbeguru(chiyoko). The sakurusankusu – hurenchibaumukuhen has similar protein to sakurusankusu – kurowatsusanbeguru(chiyoko). To learn more about sakurusankusu – hurenchibaumukuhen, read related food calories, and a nutrition guide.
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sakurusankusu – Zi Wan noankoroBing is a similar nourishment to sakurusankusu – kurowatsusanbeguru(chiyoko) because both of the sakurusankusu – kurowatsusanbeguru(chiyoko) and sakurusankusu – Zi Wan noankoroBing are from sakurusankusu. The sakurusankusu – kurowatsusanbeguru(chiyoko) has more calories than sakurusankusu – Zi Wan noankoroBing because sakurusankusu – kurowatsusanbeguru(chiyoko) has 322 calories, and it is 168 more calories than sakurusankusu – Zi Wan noankoroBing . The sakurusankusu – Zi Wan noankoroBing has similar iron to sakurusankusu – kurowatsusanbeguru(chiyoko), and similar calcium to sakurusankusu – kurowatsusanbeguru(chiyoko). The sakurusankusu – Zi Wan noankoroBing has similar protein to sakurusankusu – kurowatsusanbeguru(chiyoko). To learn more about sakurusankusu – Zi Wan noankoroBing , read related food calories, and a nutrition guide.
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sakurusankusu – Shou Juan onigiri(ume) is a similar nourishment to sakurusankusu – kurowatsusanbeguru(chiyoko) because both of the sakurusankusu – kurowatsusanbeguru(chiyoko) and sakurusankusu – Shou Juan onigiri(ume) are from sakurusankusu. The sakurusankusu – kurowatsusanbeguru(chiyoko) has more calories than sakurusankusu – Shou Juan onigiri(ume) because sakurusankusu – kurowatsusanbeguru(chiyoko) has 322 calories, and it is 162 more calories than sakurusankusu – Shou Juan onigiri(ume). The sakurusankusu – Shou Juan onigiri(ume) has similar iron to sakurusankusu – kurowatsusanbeguru(chiyoko), and similar calcium to sakurusankusu – kurowatsusanbeguru(chiyoko). The sakurusankusu – Shou Juan onigiri(ume) has similar protein to sakurusankusu – kurowatsusanbeguru(chiyoko). To learn more about sakurusankusu – Shou Juan onigiri(ume), read related food calories, and a nutrition guide.
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sakurusankusu – ziyanboShao kitori harami is a similar nourishment to sakurusankusu – kurowatsusanbeguru(chiyoko) because both of the sakurusankusu – kurowatsusanbeguru(chiyoko) and sakurusankusu – ziyanboShao kitori harami are from sakurusankusu. The sakurusankusu – kurowatsusanbeguru(chiyoko) has more calories than sakurusankusu – ziyanboShao kitori harami because sakurusankusu – kurowatsusanbeguru(chiyoko) has 322 calories, and it is 174 more calories than sakurusankusu – ziyanboShao kitori harami. The sakurusankusu – ziyanboShao kitori harami has similar iron to sakurusankusu – kurowatsusanbeguru(chiyoko), and similar calcium to sakurusankusu – kurowatsusanbeguru(chiyoko). The sakurusankusu – ziyanboShao kitori harami has more protein than sakurusankusu – kurowatsusanbeguru(chiyoko). To learn more about sakurusankusu – ziyanboShao kitori harami, read related food calories, and a nutrition guide.
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sakurusankusu – Da Min hurankuhurutonopeperonchino is a similar nourishment to sakurusankusu – kurowatsusanbeguru(chiyoko) because both of the sakurusankusu – kurowatsusanbeguru(chiyoko) and sakurusankusu – Da Min hurankuhurutonopeperonchino are from sakurusankusu. The sakurusankusu – kurowatsusanbeguru(chiyoko) has less calories than sakurusankusu – Da Min hurankuhurutonopeperonchino because sakurusankusu – kurowatsusanbeguru(chiyoko) has 322 calories, and it is 389 less calories than sakurusankusu – Da Min hurankuhurutonopeperonchino. The sakurusankusu – Da Min hurankuhurutonopeperonchino has similar iron to sakurusankusu – kurowatsusanbeguru(chiyoko), and similar calcium to sakurusankusu – kurowatsusanbeguru(chiyoko). The sakurusankusu – Da Min hurankuhurutonopeperonchino has similar protein to sakurusankusu – kurowatsusanbeguru(chiyoko). To learn more about sakurusankusu – Da Min hurankuhurutonopeperonchino, read related food calories, and a nutrition guide.