Sodexo Campus – Beef Stroganoff with Noodles (1) is a Sodexo Campus type of food with 1 Meal serving size that provides 370 calories. Sodexo Campus – Beef Stroganoff with Noodles (1) has 32% carbohydrate, and 49% fat, 20% protein in 100 gram of Sodexo Campus – Beef Stroganoff with Noodles (1). Sodexo Campus – Beef Stroganoff with Noodles (1) nutrient values are 29 g carbohydrate, 18 g protein, and 20 g fat. Sodexo Campus – Beef Stroganoff with Noodles (1) has the vitamins A, and C within it. Sodexo Campus – Beef Stroganoff with Noodles (1) has 12 % vitamin A and 5 % vitamin C. Sodexo Campus – Beef Stroganoff with Noodles (1) has 580 mg sodium, 430 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef Stroganoff with Noodles (1) has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles (1) provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Beef Stroganoff with Noodles (1) provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Beef Stroganoff with Noodles (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef Stroganoff with Noodles (1) provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Beef Stroganoff with Noodles (1), 47g is needed for heart health. Sodexo Campus – Beef Stroganoff with Noodles (1) provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo Campus – Beef Stroganoff with Noodles (1) causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Beef Stroganoff with Noodles (1) is one of the possibilities. 29g is provided by Sodexo Campus – Beef Stroganoff with Noodles (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles (1) leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles (1) provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef Stroganoff with Noodles (1) leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Beef Stroganoff with Noodles (1) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Beef Stroganoff with Noodles (1) 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef Stroganoff with Noodles (1). Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef Stroganoff with Noodles (1).
There are similar foods to the Sodexo Campus – Beef Stroganoff with Noodles (1) in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stroganoff with Noodles, Beef Stroganoff with Noodles Casserette, Beef Stroganoff with Egg Noodles, Beef Stroganoff with Noodles Plate, and Beef Stroganoff with Noodles.
The nutrients table of the Sodexo Campus – Beef Stroganoff with Noodles (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Beef Stroganoff with Noodles (1) |
Nutrient values for Sodexo Campus – Beef Stroganoff with Noodles (1) |
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Serving size |
1 Meal |
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Calories |
370 |
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Carbs percentage |
32% |
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Fat percentage |
49% |
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Protein percentage |
20% |
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Carbs |
29 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
20 g |
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Saturated |
9 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
580 mg |
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Potassium |
430 mg |
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Cholesterol |
75 mg |
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Vitamin a |
12 % |
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Vitamin c |
5 % |
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Calcium |
6 % |
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Iron |
16 % |
What are the alternative foods for Sodexo Campus – Beef Stroganoff with Noodles (1)?
The alternative foods for Sodexo Campus – Beef Stroganoff with Noodles (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef Stroganoff with Noodles (1) are listed below.
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Sodexo Campus – Beef Stroganoff with Noodles – STG Entree is an alternative to Sodexo Campus – Beef Stroganoff with Noodles (1) because it has 370 calories, similar to Sodexo Campus – Beef Stroganoff with Noodles (1). The Sodexo Campus – Beef Stroganoff with Noodles – STG Entree has similar iron to Sodexo Campus – Beef Stroganoff with Noodles (1), and similar calcium to Sodexo Campus – Beef Stroganoff with Noodles (1). The Sodexo Campus – Beef Stroganoff with Noodles – STG Entree has similar protein to Sodexo Campus – Beef Stroganoff with Noodles (1). To learn more about Sodexo Campus – Beef Stroganoff with Noodles – STG Entree, read related food calories, and a nutrition guide.